Poonam Brar
Nurse practitioner, Poonam Brar, is excited to collaborate with BioHeal Ottawa’s naturopathic doctors on complex medical cases. Poonam developed a growing passion for addressing gaps in women’s health and hormone care. For this, she expanded her education and clinical focus into functional medicine and Bioidentical Hormone Replacement Therapy (BHRT), with an emphasis on hormone optimization, gut health, and overall wellness.
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She has over eight years of experience in primary healthcare having completed her Nursing and Master of Nursing at York University and obtained her Primary Health Care Nurse Practitioner certification through McMaster University. Before this, Poonam built a strong clinical foundation as a Registered Nurse in emergency medicine, spine surgery, and orthopedics. She values teamwork, compassionate communication, and building strong therapeutic relationships with both patients and healthcare professionals to deliver collaborative and comprehensive care.
Outside of her professional life, Poonam is a proud mother of three who enjoys spending quality time with her family, baking with her daughters, and enjoying simple family activities.
Services & prices
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Saunas are extremely beneficial as they stimulate detoxification pathways. FIR saunas operate at a much lower temperature than Swedish saunas, making them more comfortable to those who have strong heat intolerance. They detoxify the tissue much more deeply and target both fat and water soluble toxins. You sweat just as much, but do not get as hot as a traditional sauna. Some research suggests that FIR saunas promote a leaching of spirochetes from tissues and into the blood stream where the herbs are more able to kill them off. Daily saunas are highly recommended when recovering from chronic illness.
10 sessions for $250 + HST ($25 + HST each). This package is non-refundable and non-transferable. Pre-paid sessions must be used within 90 days. Saunas are extremely beneficial as they stimulate detoxification pathways. FIR saunas operate at a much lower temperature than Swedish saunas, making them more comfortable to those who have strong heat intolerance. They detoxify the tissue much more deeply and target both fat and water soluble toxins. You sweat just as much, but do not get as hot as a traditional sauna. Some research suggests that FIR saunas promote a leaching of spirochetes from tissues and into the blood stream where the herbs are more able to kill them off. Daily saunas are highly recommended when recovering from chronic illness.
10 ionic foot bath sessions for $400 + HST ($40 + HST each). This package is non-refundable and non-transferable. Pre-paid sessions must be used within 90 days. Detoxifying the body is essential to maintaining good health. We are all exposed to herbicides, pesticides, colourings, additives, preservatives and untold chemicals that get into our water, food and air. The body becomes bombarded and overloaded with these toxic chemicals. The toxins and chemicals get stored in the body’s joints as well as your organs, arteries, nerves and tissues, disrupting their ability to function and creating an environment for disease, allergies and immune system breakdown. Ion Cleanse Detox (a.k.a. Ionic Footbath) sessions provide a thorough and efficient way to detoxify the body of toxins and wastes accumulated through a life time, in combination with healthy lifestyle choices. A series of ionic foot bath sessions will help you to maintain high energy levels and long-term wellness. Healthy individuals can expect to feel lighter and experience a greater feeling of well-being from each ionic foot bath session. Research from the iconic Dr. Dietrich Klinghardt, MD, has found this therapy to be most beneficial in its capacity to cleanse the kidneys specifically.
5 ionic foot bath sessions for $225 + HST ($45 + HST each). This package is non-refundable and non-transferable. Pre-paid sessions must be used within 90 days. Detoxifying the body is essential to maintaining good health. We are all exposed to herbicides, pesticides, colourings, additives, preservatives and untold chemicals that get into our water, food and air. The body becomes bombarded and overloaded with these toxic chemicals. The toxins and chemicals get stored in the body’s joints as well as your organs, arteries, nerves and tissues, disrupting their ability to function and creating an environment for disease, allergies and immune system breakdown. Ion Cleanse Detox (a.k.a. Ionic Footbath) sessions provide a thorough and efficient way to detoxify the body of toxins and wastes accumulated through a life time, in combination with healthy lifestyle choices. A series of ionic foot bath sessions will help you to maintain high energy levels and long-term wellness. Healthy individuals can expect to feel lighter and experience a greater feeling of well-being from each ionic foot bath session. Research from the iconic Dr. Dietrich Klinghardt, MD, has found this therapy to be most beneficial in its capacity to cleanse the kidneys specifically.
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