Poonam Brar

CounselingBioHeal OttawaCollege, Ottawa

Ajoutez Poonam à votre liste — reprenez rendez-vous en deux touches

Nurse practitioner, Poonam Brar, is excited to collaborate with BioHeal Ottawa’s naturopathic doctors on complex medical cases. Poonam developed a growing passion for addressing gaps in women’s health and hormone care. For this, she expanded her education and clinical focus into functional medicine and Bioidentical Hormone Replacement Therapy (BHRT), with an emphasis on hormone optimization, gut health, and overall wellness.

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She has over eight years of experience in primary healthcare having completed her Nursing and Master of Nursing at York University and obtained her Primary Health Care Nurse Practitioner certification through McMaster University. Before this, Poonam built a strong clinical foundation as a Registered Nurse in emergency medicine, spine surgery, and orthopedics. She values teamwork, compassionate communication, and building strong therapeutic relationships with both patients and healthcare professionals to deliver collaborative and comprehensive care.

Outside of her professional life, Poonam is a proud mother of three who enjoys spending quality time with her family, baking with her daughters, and enjoying simple family activities.

Services & prices

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Counseling59 options
Extended Reassessment Online Video Appointment Follow-Up: up to .55 minFollow-up

**Please note: Fee increase effective September 1, 2026 to $450** This is a follow-up appointment for CURRENT patients. This appointment is to follow-up on previous treatment plans, blood work results and monitoring supplement/medication recommendations.

360 $
Extended Reassessment Online Video Appointment Follow-Up: up to .60 minFollow-up

This is a follow-up appointment for CURRENT patients. This appointment is to follow-up on previous treatment plans, blood work results and monitoring supplement/medication recommendations.

350 $
Extended Reassessment Phone Appointment Follow-Up: up to .55 minFollow-up

**Please note: Fee increase effective September 1, 2026 to $450** This is a follow-up appointment for CURRENT patients. This appointment is to follow-up on previous treatment plans, blood work results and monitoring supplement/medication recommendations.

360 $
Extended Reassessment Phone Appointment Follow-Up: up to .60 minFollow-up

This is a follow-up appointment for CURRENT patients. This appointment is to follow-up on previous treatment plans, blood work results and monitoring supplement/medication recommendations.

350 $
Free Consultation (Adult 16+): up to .30 minNew patient

*Optional* Only available to new clients and for one time only. This is an in-person consultation at BioHeal Ottawa.

0 $
Free Online Consultation (Adult 16+): up to .30 minNew patient

*Optional* Only available to new clients and for one time only. This is an online video consult.

0 $
Fresh/Acute Tick Bite Online Video Appointment: Up to .25 minNew patient

This appointment is for current BioHeal patients who are under the care of a Naturopathic Doctor at our clinic. Not covered by OHIP, private healthcare appointment with an NP for Fresh/Acute tick bite & prescribing antibiotics.  Patient MUST have an appointment with an ND prior to booking this appointment.  If lab work is required, it will be covered by OHIP.

175 $
Initial Intake Session (Adult 16+): up to .60 minNew patient

This appointment is required for ALL NEW CLIENTS. This is an in-person session at BioHeal Ottawa.

160 $
Initial Online Video Appointment : up to .90 minNew patient

**Please note: Fee increase effective September 1, 2026 to $600** This booking is an online appointment. A review of your health history, current health concerns and wellness goals will be assessed.

500 $
Online Video Follow-Up Appointment: Up to .15 minFollow-up

This appointment is for existing clients only. This appointment is for those who require time to follow-up on previous treatment plans and monitoring prescriptions/supplement recommendations.

85 $
Online Video Follow-Up Appointment: Up to .15 minFollow-up

This appointment is for existing clients only. This appointment is for those who require time to follow-up on previous treatment plans and monitoring prescriptions/supplement recommendations.

110 $
Online Video Follow-Up Appointment: Up to .30 minFollow-up

This appointment is for existing clients only. This appointment is for those who require time to follow-up on previous treatment plans and monitoring prescriptions/supplement recommendations.

185 $
Online Video Follow-Up Appointment: Up to .30 minFollow-up

This appointment is for existing clients only. This appointment is for those who require time to follow-up on previous treatment plans and monitoring prescriptions/supplement recommendations.

175 $
Online Video Follow-Up Appointment: Up to .45 minFollow-up

This appointment is for existing clients only. This appointment is for those who require more time and to follow-up on previous treatment plans and monitoring prescriptions/supplement recommendations.

210 $
Online Video Follow-Up Appointment: Up to .45 minFollow-up

This appointment is for existing clients only. This appointment is for those who require more time and to follow-up on previous treatment plans and monitoring prescriptions/supplement recommendations.

195 $
Initial Online Video Intake Session (Adult 16+): up to .60 minNew patient

This appointment is required for ALL NEW CLIENTS. This is an online video consult.

160 $
Initial Phone Appointment : up to .90 minNew patient

**Please note: Fee increase effective September 1, 2026 to $600** This booking is a phone appointment. A review of your health history, current health concerns and wellness goals will be assessed.

500 $
Phone Follow-Up Appointment: Up to .15 minFollow-up

This appointment is for existing clients only. This appointment is for those who require time to follow-up on previous treatment plans and monitoring prescriptions/supplement recommendations.

85 $
Phone Follow-Up Appointment: Up to .15 minFollow-up

This appointment is for existing clients only. This appointment is for those who require time to follow-up on previous treatment plans and monitoring prescriptions/supplement recommendations.

110 $
Phone Follow-Up Appointment: Up to .30 minFollow-up

This appointment is for existing clients only. This appointment is for those who require time to follow-up on previous treatment plans and monitoring prescriptions/supplement recommendations.

175 $
Phone Follow-Up Appointment: Up to .30 minFollow-up

This appointment is for existing clients only. This appointment is for those who require time to follow-up on previous treatment plans and monitoring prescriptions/supplement recommendations.

185 $
Phone Follow-Up Appointment: Up to .45 minFollow-up

This appointment is for existing clients only. This appointment is for those who require more time and to follow-up on previous treatment plans and monitoring prescriptions/supplement recommendations.

195 $
Phone Follow-Up Appointment: Up to .45 minFollow-up

This appointment is for existing clients only. This appointment is for those who require more time and to follow-up on previous treatment plans and monitoring prescriptions/supplement recommendations.

210 $
Meet and Greet Online Video Consultation10 minNew patient

Only available to new clients and for one time only. This is a quick online video chat to discuss your health goals, ask any questions, assess fit, and ultimately decide if this is the type of support you’re looking for.

0 $
Meet and Greet Online Video Consultation10 minNew patient

Only available to new clients and for one time only. This is a quick online video chat to discuss your health goals, ask any questions, assess fit, and ultimately decide if this is the type of support you’re looking for.

0 $
Meet and Greet Online Video Consultation10 minNew patient

Only available to new clients and for one time only. This is a quick online video chat to discuss your health goals, ask any questions, assess fit, and ultimately decide if this is the type of support you’re looking for.

0 $
Meet and Greet Phone Consultation10 minNew patient

Only available to new clients and for one time only. This is a quick phone chat to discuss your health goals, ask any questions, assess fit, and ultimately decide if this is the type of support you’re looking for.

0 $
Meet and Greet Phone Consultation10 minNew patient

Only available to new clients and for one time only. This is a quick phone chat to discuss your health goals, ask any questions, assess fit, and ultimately decide if this is the type of support you’re looking for.

0 $
Meet and Greet Phone Consultation10 minNew patient

Only available to new clients and for one time only. This is a quick phone chat to discuss your health goals, ask any questions, assess fit, and ultimately decide if this is the type of support you’re looking for.

0 $
Online Initial Consultation (12 yrs and above): up to .60 minNew patient

This booking is an online appointment. A review of your health history, current health concerns and wellness goals will be assessed. **Please provide 2 weeks’ notice for refill requests. A refill fee applies.**

350 $
Online Initial Consultation (16 yrs and above): up to .60 minNew patient

This booking is an online appointment. A review of your health history, current health concerns and wellness goals will be assessed. **Please provide 2 weeks’ notice for refill requests. A refill fee applies. DHEA and Testosterone refills are only provided during scheduled appointments.**

295 $
Online Video Initial Consultation (16 yrs and above): up to .60 minNew patient

This booking is an online video appointment. This online video appointment includes a review of your health history, current concerns, and wellness goals. This visit is intended for patients interested in starting bioidentical hormone replacement therapy (BHRT). Hormone testing lab requisitions are included as part of the appointment. If you have already completed recent bloodwork, a prescription may be provided during the visit if appropriate. **Please provide 2 weeks’ notice for refill requests. A refill fee applies. DHEA and Testosterone refills are only provided during scheduled appointments.**

315 $
Online Video Lab Requisition Appointment: Up to .15 minFollow-up

This appointment is for existing clients only.

90 $
Online Video Lab Requisition Screening: Up to .15 minFollow-up

This appointment is for existing clients only.

85 $
Online Video Lab Requisition Screening: Up to .15 minFollow-up

This appointment is for existing clients only.

110 $
Online Video Prescription Screening Appointment: Up to .15 minNew patient

This appointment is for existing clients only.

110 $
Online Video Prescription Screening Appointment: Up to .15 minNew patient

This appointment is for existing clients only.

85 $
Online Video Screening Appointment: Up to .45 minNew patient

This appointment is for current BioHeal patients.

275 $
Online Video Screening Appointment: Up to .45 minNew patient

This appointment is for current BioHeal patients.

265 $
Phone Initial Consultation (12 yrs and above): up to .60 minNew patient

This booking is a phone appointment. A review of your health history, current health concerns and wellness goals will be assessed. **Please provide 2 weeks’ notice for refill requests. A refill fee applies.**

350 $
Phone Initial Consultation (16 yrs and above): up to .60 minNew patient

This booking is a phone appointment. This phone appointment includes a review of your health history, current concerns, and wellness goals. This visit is intended for patients interested in starting bioidentical hormone replacement therapy (BHRT). Hormone testing lab requisitions are included as part of the appointment. If you have already completed recent bloodwork, a prescription may be provided during the visit if appropriate. **Please provide 2 weeks’ notice for refill requests. A refill fee applies. DHEA and Testosterone refills are only provided during scheduled appointments.**

315 $
Phone Initial Consultation (16 yrs and above): up to .60 minNew patient

This booking is a phone appointment. A review of your health history, current health concerns and wellness goals will be assessed. **Please provide 2 weeks’ notice for refill requests. A refill fee applies. DHEA and Testosterone refills are only provided during scheduled appointments.**

295 $
Phone Lab Requisition Screening: Up to .15 minFollow-up

This appointment is for existing clients only.

110 $
Phone Lab Requisition Screening: Up to .15 minFollow-up

This appointment is for existing clients only.

85 $
Phone Prescription Screening Appointment: Up to .15 minNew patient

This appointment is for existing clients only.

110 $
Phone Prescription Screening Appointment: Up to .15 minNew patient

This appointment is for existing clients only.

85 $
Phone Screening Appointment: Up to .45 min

This appointment is for current BioHeal patients.

275 $
Phone Screening Appointment: Up to .45 min

This appointment is for current BioHeal patients.

265 $
Progress Online Video Follow-Up Appointment: Up to .30 minFollow-up

This appointment is for existing clients only. This appointment is for those who require time to follow-up on previous treatment plans and monitoring prescriptions/supplement recommendations.

190 $
Progress Phone Follow-Up Appointment: Up to .30 minFollow-up

This appointment is for existing clients only. This appointment is for those who require time to follow-up on previous treatment plans and monitoring prescriptions/supplement recommendations.

190 $
Psychotherapy Online Video Session (Adult 16+): up to .60 min

Only available to returning clients having already booked an initial intake session. This is an online video consult.

160 $
Psychotherapy Session (Adult 16+): up to .60 min

Only available to returning clients having already booked an initial intake session. This is an in-person session at BioHeal Ottawa.

160 $
Quick Check-In Online Video Follow-Up Appointment: Up to .15 minFollow-up

This appointment is for existing clients only. This appointment is for those who require time to follow-up on previous treatment plans and monitoring prescriptions/supplement recommendations.

90 $
Quick Check-In Phone Follow-Up Appointment: Up to .15 minFollow-up

This appointment is for existing clients only. This appointment is for those who require time to follow-up on previous treatment plans and monitoring prescriptions/supplement recommendations.

90 $
Reassessment Online Video Appointment Follow-Up: up to .40 minFollow-up

**Please note: Fee increase effective September 1, 2026 to $300** This is a follow-up appointment for CURRENT patients. This appointment is to follow-up on previous treatment plans, blood work results and monitoring supplement/medication recommendations.

260 $
Reassessment Online Video Appointment Follow-Up: up to .45 minFollow-up

This is a follow-up appointment for CURRENT patients. This appointment is to follow-up on previous treatment plans, blood work results and monitoring supplement/medication recommendations.

275 $
Reassessment Phone Appointment Follow-Up: up to .40 minFollow-up

**Please note: Fee increase effective September 1, 2026 to $300** This is a follow-up appointment for CURRENT patients. This appointment is to follow-up on previous treatment plans, blood work results and monitoring supplement/medication recommendations.

260 $
Reassessment Phone Appointment Follow-Up: up to .45 minFollow-up

This is a follow-up appointment for CURRENT patients. This appointment is to follow-up on previous treatment plans, blood work results and monitoring supplement/medication recommendations.

275 $

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Openings vérifié il y a 21 min

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BioHeal Ottawa

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(613) 446-6060

biohealottawa.com