With a Master of Science in Functional Medicine and Nutrition from University of Western States, I stepped away from a distinguished seventeen-year real estate career-Bachelor of Commerce from McGill, Master's from NYU, senior exec at Related in NYC-to dive into wellness, focusing on nutrition and brain health.
As a nutritionist and health coach certified in Dr. Dale Bredesen's trailblazing PReCODE and ReCODE program, I work with people to prevent and reverse cognitive decline utilizing tailored, science-based nutrition and lifestyle plans. My real estate days taught me structure, drive and the rigors of corporate life; now I channel that into guiding clients-individuals or teams-to boost resilience, mental clarity, and overall vitality.
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This special infrared sauna session must be booked in tandem with another Bosnar Health treatment. During this appointment, you will experience a 30 minute Infrared Sauna session. This session includes towel service. Please note that everyone experiences different levels of sweating in the Infrared Sauna.
This complimentary appointment is designed to provide you with an opportunity to share your health concerns and learn more about how Bosnar Health services can best support your needs. This appointment is by telephone. If you are interested in discussing Functional Medicine specifically, you must book a call here: https://www.bosnarhealth.com/discovery/schedule.html
The Japanese word ‘reiki’ can be translated as ‘universal life energy’ and the Usui System is a system of working using energy for healing of oneself and others. The practitioner sets a healing intent with the client and then invites in the healing energy through that intention with the use of symbols use of laying hands on the body that serve as a conduit for energy to flow through and be received by the client. This treatment is offered by Bodywork Therapist and Postpartum Nurse. This treatment is not covered by Massage Therapy extended health care coverage.
A session on our Infrared PEMF Mat can give you the Zen you have been looking for! It's time to experience the healing benefits of Infrared, PEMF and crystal therapy Our Infrared PEMF Mat combines two powerful healing technologies to create the ideal recovery tool. PEMF grounds you in earth’s magnetic field for a full-body reset, while Infrared’s deeply penetrating heat supports recovery, eases chronic pain and offers total body relaxation. Contraindications: Consult a doctor before use if you have any of the following conditions below: -Heart defibrillator or other implanted devices -Skin diseases, burns or reddening -Splanchnic diseases -Heart disease or illness -Broken bones. -Malignancy. -You feel nauseous, have a headache or other symptoms. -Recent surgery. -Osteoporosis. -Suffer from abnormal blood pressure. -Currently pregnant or breastfeeding -Anhidrosis. -Cancer or other malignant conditions -Metal or other body implants including breast implants. -Mental illness.
A session on our Infrared PEMF Mat can give you the Zen you have been looking for! It's time to experience the healing benefits of Infrared, PEMF and crystal therapy Our Infrared PEMF Mat combines two powerful healing technologies to create the ideal recovery tool. PEMF grounds you in earth’s magnetic field for a full-body reset, while Infrared’s deeply penetrating heat supports recovery, eases chronic pain and offers total body relaxation. Contraindications: Consult a doctor before use if you have any of the following conditions below: -Heart defibrillator or other implanted devices -Skin diseases, burns or reddening -Splanchnic diseases -Heart disease or illness -Broken bones. -Malignancy. -You feel nauseous, have a headache or other symptoms. -Recent surgery. -Osteoporosis. -Suffer from abnormal blood pressure. -Currently pregnant or breastfeeding -Anhidrosis. -Cancer or other malignant conditions -Metal or other body implants including breast implants. -Mental illness.
During this appointment, you will experience a 30 minute Infrared Sauna session. This session includes towel service. Please note that everyone experiences different levels of sweating in the Infrared Sauna.
This is appointment is for current patients who would like to provide a video testimonial for Dr. Kristina's Bosnar's services. It may be in-person with Dr. Bosnar or virtually by Zoom link. Please note that this session may be recorded. You will receive the Zoom link in your booking and reminder emails. Please fill out the intake form sent to you in the booking email in advance.
This introductory Pilates session includes a 15 minute assessment to declare your goals and discuss the structure of your program, followed by a 45 minute session. This introductory session is designed to help you build a strong foundation through guided movement, breathwork, posture awareness, and core activation. Whether you are new to Pilates or returning to movement after time away, this session focuses on alignment, mobility, stability, and nervous system support in a welcoming and supportive environment.
A session on our Infrared PEMF Mat can give you the Zen you have been looking for! It's time to experience the healing benefits of Infrared, PEMF and crystal therapy Our Infrared PEMF Mat combines two powerful healing technologies to create the ideal recovery tool. PEMF grounds you in earth’s magnetic field for a full-body reset, while Infrared’s deeply penetrating heat supports recovery, eases chronic pain and offers total body relaxation. Contraindications: Consult a doctor before use if you have any of the following conditions below: -Heart defibrillator or other implanted devices -Skin diseases, burns or reddening -Splanchnic diseases -Heart disease or illness -Broken bones. -Malignancy. -You feel nauseous, have a headache or other symptoms. -Recent surgery. -Osteoporosis. -Suffer from abnormal blood pressure. -Currently pregnant or breastfeeding -Anhidrosis. -Cancer or other malignant conditions -Metal or other body implants including breast implants. -Mental illness.
During this appointment, you will experience a 30 minute Infrared Sauna session. This session includes towel service. Please note that everyone experiences different levels of sweating in the Infrared Sauna.
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