Sarah Brager
AjouterSarah finds joy in supporting women and families in a multitude of ways. With a B.A in
Sociology, a diploma in Early Childhood Education, as well as Yoga certifications in
Hatha, Vinyasa, Pre + Post Natal and Kids Yoga, Sarah is dedicated to positively
impacting your wellness journey. She truly cares about your mental and physical
health.
Sarah is a graduate from the Institute of Pediatric Sleep + Parenting. As a Certified
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Pediatric Sleep Consultant Sarah understands (and knows first hand) how difficult it can
be to parent and function while experiencing sleep deprivation. She has lived to tell the
tale and is here to work with you in a number of supportive ways.
Sarah’s mantra is “Keep Calm And Yoga On,” and this mentality positively impacts her
own life experiences whether she is taking or teaching a Yoga class, working 1:1 with
tired families, immersing in mindfulness and certainly helpful while she maneuvers life at
home with her husband, three children and puppy!
Join Sarah for local weekly classes at Blue Canoe (934 St. Clair Ave West)
Pre Natal Yoga
Sundays 11am - 12pm
Mom + Baby Yoga
Wednesdays 11:30am - 12:30pm
Services & prices
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
This is a short 20 minute EFT Session with Danielle DuBois. She will guide you through a targeted EFT session so you can get a quick breakthrough in an area of your life that you are struggling with.
This is a free 15 minute consultation with Danielle to discuss Reiki or EFT to see if this is the right treatment for your needs. Please select this if you require more information before choosing an Energy Healing session.
This call is to determine whether you need sleep support for your child. During this call Sarah will ask you some questions and then discuss the best package for your child's needs.
NEW STUDENTS ONLY. This complimentary consultation is an opportunity to learn more about how Yoga Therapy can support your health and well-being. We will discuss your goals, answer any questions you may have, and determine whether Yoga Therapy is the right fit for you. This consultation can be done in person or virtually. Please email Grethe at liverud@gmail.com to book a virtual appointment or arrange an alternative appointment time.
This is a free 20 minute consultation with Layla, our Hypnotherapist. Please select this if you require more information before choosing Hypnotherapy at Health Haven. Please make sure to indicate if you prefer Zoom or a phone call.
Also called psychological acupressure, EFT is a gentle yet powerful tool for calming stress and restoring balance. By lightly tapping on specific acupressure points while focusing on thoughts or feelings, EFT helps release stuck energy, ease emotional intensity, and bring the nervous system back into harmony. It is not hypnosis, talk therapy, or a quick distraction technique - it’s a mind-body practice that works directly with your energy system.
In this session you will discuss with your therapist the main reasons for your visit and they will discuss the process with you and also do a Hypnosis session.
This is for a group up to 4 people. In this group session we will pick a common concern or topic to work on as a group. There will be some group work as well as each individual will have some personal attention during the session.
In this session we will pick a main concern or issue to focus on. The session runs 1 hour length.
Facturation directe — non publiée
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 12 min
Réserver avec Sarah
Ailio ne vous facture jamais de frais de réservation.
À partir de 20 $ pour 15 min — le prix de counseling le plus bas indiqué pour cette clinique. · Au plus tôt : Tomorrow · 7:00 AM18 disponibilités demain · 40 dans les jours à venir
Choisissez une heure ci-dessus
La réservation exige un compte Ailio gratuit.
