Sarah Russell

Billed toICBCExtended health plans

Please come showered with fresh feet if possible. For an additional 420 there can be an epsom salt and aromatic foot soak. Come wearing shorts or comfortable pants that can be rolled up to your knees. This treatment will be laying down on a table. It can target specific body parts as well as induce great relaxation to the whole body. Contrary to more popular reflexology treatments, this treatment is a gentle/medium pressure and is designed for whole body relaxation.

Billed toICBCExtended health plans

Please come showered with fresh feet if possible. For an additional $20 there can be an epsom salt and aromatic foot soak. Come wearing shorts or comfortable pants that can be rolled up to your knees. This treatment will be laying down on a table. It can target specific body parts as well as induce great relaxation to the whole body. Contrary to more popular reflexology treatments, this treatment is a gentle/medium pressure and is designed for whole body relaxation.

Billed toICBCExtended health plans

Come in ready to experience a variety of modalities all in one bodywork session! This massage is curated for you with the intention to address the body as a whole. Session includes aromatherapy, ayurvedic head/face massage, reflexology, shiatsu, deep tissue and classic swedish.

Billed toICBCExtended health plans

Come in ready to experience a variety of modalities all in one bodywork session! This massage is curated for you with the intention to address the body as a whole. Session includes aromatherapy, ayurvedic head/face massage, reflexology, shiatsu, deep tissue and classic Swedish.

Billed toICBCExtended health plans

Includes 60 minute RMT massage and a 60 minute bath experience.

Billed toICBCExtended health plans

Billed toICBCExtended health plans

20 min. back massage add on to your facial treatment to help you unwind and give your muscles the extra pampering they need.

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Soothing, relaxing massage working with the lymphatic system to drain lymphatic tissue and circulate around the body for better circulation, body fluid balance, and immune functions.

Billed toICBCExtended health plans

Soothing, relaxing massage working with the lymphatic system to drain lymphatic tissue and circulate around the body for better circulation, body fluid balance, and immune functions.

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Using different techniques of tapotement, the body worker will work with individual muscle groups and soft tissue to alleviate muscle soreness, as well as various stretching and trigger point activation to relax stiffness in joints, this massage is best for anyone who enjoys working out casually, or training to be a pro.

Billed toICBCExtended health plans

Using different techniques of tapotement, the body worker will work with individual muscle groups and soft tissue to alleviate muscle soreness, as well as various stretching and trigger point activation to relax stiffness in joints, this massage is best for anyone who enjoys working out casually, or training to be a pro.

Billed toICBCExtended health plans

Deep, impactful massage to soft tissue to soothe and ease sore, aching muscles. Using concentrated, alternating levels of pressure to release muscle spasms, stiff muscle. This massage is suited best for people with reoccurring pain in multiple areas looking to let go of that tension and stress

Billed toICBCExtended health plans

deep, impactful massage to soft tissue to soothe and ease sore, aching muscles. Using concentrated, alternating levels of pressure to release muscle spasms, stiff muscle. This massage is suited best for people with reoccurring pain in multiple areas looking to let go of that tension and stress

Billed toICBCExtended health plans

Deep, impactful massage to soft tissue to soothe and ease sore, aching muscles. Using concentrated, alternating levels of pressure to release muscle spasms, stiff muscle. This massage is suited best for people with reoccurring pain in multiple areas looking to let go of that tension and stress

Billed toICBCExtended health plans

Deep, impactful massage to soft tissue to soothe and ease sore, aching muscles. Using concentrated, alternating levels of pressure to release muscle spasms, stiff muscle. This massage is suited best for people with reoccurring pain in multiple areas looking to let go of that tension and stress

Billed toICBCExtended health plans

Billed toICBCExtended health plans

This treatment involves manipulations and massage modality with the intention of promoting the healing of a specific injury.

Billed toICBCExtended health plans

This treatment involves manipulations and massage modality with the intention of promoting the healing of a specific injury.

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Performed with a lighter touch than Swedish massage, treatment uses the healing and smoothing properties of custom blended essential oils to treat specific conditions. Can help with stress, anxiety, insomnia, skin conditions and more!

Billed toICBCExtended health plans

Performed with a lighter touch than Swedish massage, treatment uses the healing and smoothing properties of custom blended essential oils to treat specific conditions. Can help with stress, anxiety, insomnia, skin conditions and more!

Billed toICBCExtended health plans

Performed with a lighter touch than Swedish massage, treatment uses the healing and smoothing properties of custom blended essential oils to treat specific conditions. Can help with stress, anxiety, insomnia, skin conditions and more!

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Facial Reflexology combines the practice of Chinese acupuncture with current anatomical and physiological knowledge of the body. Facial Reflexology is a great treatment if you are seeking quality sleep. Benefits of Facial Reflexology: • Helps to relieve insomnia and other sleep related issues • Improves blood and lymphatic circulation • Helps to promote deep relaxation • Improves detoxification • Improves neurological conditions such as depression, anxiety, Bells Palsy • Improves ability to learn Reflexology is a safe, non-invasive, holistic modality that is based on the principle that specific reflex points on the face, hands, ears, and feet correspond to specific glands, organs, and areas of the body. A Reflexologist uses a technique involving hand and finger manipulation to apply pressure to reflex points which stimulate activity in the corresponding areas of the body. Reflexology helps to improve health by stimulating activity of the internal organs which initiates a relaxation response throughout our body and improves blood and lymph circulation to the sensory nerves. It also helps to reduce stress and tension, and optimizes body functions to support natural healing processes. ******Reflexology is an excellent way to support one’s health, however it should not be used to replace medicine or medical advice prescribed by a doctor.

Billed toICBCExtended health plans

A traditional Hawaiian healing practice. Nurturing hands provide deep flowing, rhythmic strokes guided by the spirit of aloha.

Billed toICBCExtended health plans

A traditional Hawaiian healing practice. Nurturing hands provide deep flowing, rhythmic strokes guided by the spirit of aloha.

Billed toICBCExtended health plans

A traditional Hawaiian healing practice. Nurturing hands provide deep flowing, rhythmic strokes guided by the spirit of aloha.

Billed toICBCExtended health plans

Billed toICBCExtended health plans

This is a 60-minute massage is performed by one of our bodyworkers

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Billed toICBCExtended health plans

This massage uses stronger, more localized movements to target deeper muscles tension.

Billed toICBCExtended health plans

This treatment combines the benefit of Facial Reflexology and Indian Head Massage. Indian Head Massage is an invigorating, and energizing treatment that also provides a relaxing component for your body, mind and soul. The therapist uses a range of different movements including kneading, stroking, and compression movements over the neck, chest, and shoulders. Alternating fast and slow rhythmic massage is used on your scalp. The massage ends with a gentle stroke on the face and ears which will put you into a restful sleep. Benefits: * Encourages hair growth * Reduces stress and tension * Promotes deep relaxation * Energized and revitalized feeling * Relief for depression, anxiety, insomnia and other sleep-related issues * Relieves tension headaches, migraines, aching jaws and teeth grinding, eye strain and sinus congestion * Restores balance for the body, mind, and spirit * Brings a sense of calm and peace Facial Reflexology: Facial Reflexology combines the practice of Chinese acupuncture with current anatomical and physiological knowledge of the body. Facial Reflexology is a great treatment if you are seeking quality sleep. Benefits of Facial Reflexology: • Helps to relieve insomnia and other sleep related issues • Improves blood and lymphatic circulation • Helps to promote deep relaxation • Improves detoxification • Improves neurological conditions such as depression, anxiety, Bells Palsy • Improves ability to learn

Billed toICBCExtended health plans

Includes a 30 minute head, neck, shoulder massage and a eucalyptus steam. Good for: - colds - sinus congestion - allergies

Billed toICBCExtended health plans

This relaxation type massage aims to reduce your stress levels and give you an over all sense of well-being and restoration.

Billed toICBCExtended health plans

This relaxation type massage aims to reduce your stress levels and give you an over all sense of well-being and restoration.

Billed toICBCExtended health plans

Full body massage focused on treating and releasing muscle tension and trigger points.

Billed toICBCExtended health plans

Full body massage focused on treating and releasing muscle tension and trigger points.

Billed toICBCExtended health plans

A specialized and relaxing technique performed while the guest is on their side. The treatment will assist with the removal of toxins, helps to relieve the headaches, tension, swelling and stress.

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Heavenly Head and Back Massage sends you into a blissful state. The scalp is an area that is often neglected in massage treatments. This treatment focuses a generous amount of time to the scalp. This massage is also known as Indian Head Massage (Champissage). It is an invigorating, and energizing treatment that also provides a relaxing component for your body, mind and soul. The therapist uses a range of different movements including kneading, stroking, and compression movements over the neck, chest, shoulders, back, forearms, and hands. Alternating fast and slow rhythmic massage is used on your scalp. The massage ends with a gentle stroke on the face and ears which will put you into a restful sleep. Benefits: Encourages hair growth Reduces stress and tension Promotes deep relaxation Energized and revitalized feeling Relief for depression, anxiety, insomnia and other sleep-related issues Relieves tension headaches, migraines, aching jaws and teeth grinding, eye strain and sinus congestion Restores balance for the body, mind, and spirit Brings a sense of calm and peace Relieves muscle knots

Billed toICBCExtended health plans

Hot Stone Therapy is the application of geo-thermotherapy, using deep penetrating heated Volcanic Basalt Stones and occasionally a chilled stone to bring about chemical release within the body's systems. The result is a truly relaxing experience that allows deep work while reducing pain during and after treatment. Contraindications to Hot Stone Therapy include: Pregnancy, Heart Disease (temperature changes can challenge the circulatory system) and Degenerative Neuropathy (lack of pain perception to heat).

Billed toICBCExtended health plans

Billed toICBCExtended health plans

The doTERRA AromaTouch Technique™ is a clinical approach to the application of essential oils along the body's energy meridians and visceral contact points on the back and feet. This helps stimulate the sympathetic and parasympathetic nervous systems of the body. This treatment allows for stress reduction, immune support, a healthy inflammatory response and homeostasis in the body.

Billed toICBCExtended health plans

The AromaTouch Technique® is a combination of two of the most powerful senses, touch and olfactory stimulation. It can positively influence your sense of well-being and is simply profound. Through a series of specific essential oils used in combination with massage, and reflexology techniques multiple benefits will be experienced. With the intent to relax, build your immune responses and assist in relieving tired muscles and rejuvenating your senses. The AromaTouch Technique is a clinical approach to applying essential oils along energy meridians and contact points of the back and feet to help stimulate and balance sympathetic and parasympathetic nervous systems of the body. The AromaTouch Technique is gentle and can be adapted to accommodate all ages and skin types.

Billed toICBCExtended health plans

The AromaTouch Technique is a combination of two of the most powerful senses used in conjunction to establish an individual experience. The olfactory and sensory stimulation induced by therapeutic grade aromatic compounds and human touch is a scientifically validated means to developing a strong connection and positively influencing your well-being. AromaTouch is a head and foot or hand massage based service that combines all the goodness with the added system regulation from Bowen Therapy and PEMF( pulsed electromagnetic therapy)

Billed toICBCExtended health plans

Please come with a clean scalp and clean hair. This treatment is done seated in a chair. It addresses your upper back, neck, shoulders, scalp and face. There are two special oil blends used in this treatment, one used on the scalp and in the hair and the other used on the upper back, neck, shoulders and face. This is an aromatic experience so if scent is a problem for you please let me know beforehand as I will use unscented oil.

Billed toICBCExtended health plans

Ear candling is followed by a 30 minute neck, shoulder, & head massage. As the candle burns, it creates a low-level suction force that pulls wax and debris out of your ear. Clearing the ear canal will clean out the rest of the pathways and leave you with a clean head. **Not recommended for anyone that has had ear, nose or throat surgery in the last 6 months or for anyone with tubes in their ears.

Billed toICBCExtended health plans

Gua Sha helps promote lymphatic drainage, improves circulation and relieve facial tension.

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Billed toICBCExtended health plans

It is a rejuvenating and relaxing treatment for your body, mind and soul. It helps you to look naturally more radiant, lifted and relaxed. It helps to reduce puffiness, improves the skin tone and give you a glowing, younger-looking appearance. Reflexology works by stimulating the reflex points on the face, hands, ears, and feet which correspond to glands, organs and areas of the body. It helps to activate the body’s natural healing ability by releasing stress and tension which initiates a relaxation response throughout our body. Facial Lift Reflexology involves stimulating Chinese acupressure points on the face which stimulates collagen production and helps improve blood and lymphatic circulation to the skin. This brings additional oxygen and nutrients to the skin and helps to release toxins from the body. This enables our body to function at its optimum level. A Lifting movement is applied on 18 facial muscles. Scalp, neck, shoulders, ears and chest areas are also massaged to loosen muscle tension. Releasing this tension helps to soften the appearance of wrinkles and helps to create a more lifted and sculpted appearance. 6 to 12 weekly treatments are recommended for best results. A stand alone treatment is also beneficial prior to special occasions to give yourself a nice lifted look and glowing complexion.

Billed toICBCExtended health plans

Heavenly Foot Reflexology and Massage combines both Thai massage and Foot Reflexology to offer the client a unique experience that benefits health. It is a safe, non-invasive holistic modality that is a wonderful way to rejuvenate the mind, body and spirit. It is a blissful treatment which produces optimal relaxation for the entire body and it helps to invigorate and energize sore and tired feet. Thai massage is used to balance the body’s energy. Thai Reflexology is used for stimulating the activity of internal organs, Sen energy lines and skeletal systems by using hands, lotion and a wooden massage tool. A Reflexologist applies intermittent pressure to reflex points in the feet which stimulate activity in the corresponding glands, organs and areas of the body. It helps to reduce stress and tension, improves lymph and blood circulation, and optimizes body functions to support natural healing processes. . *** Thai reflexology and massage cannot be performed on women who are pregnant ****Reflexology is an excellent way to support one’s health, however it should not be used to replace medicine or medical advice prescribed by a doctor.

Billed toICBCExtended health plans

Heavenly Head Massage sends you into a blissful state. The scalp is an area that is often neglected in massage treatments. This treatment focuses a generous amount of time to the scalp. This massage is also known as Indian Head Massage (Champissage). It is an invigorating, and energizing treatment that also provides a relaxing component for your body, mind and soul. The therapist uses a range of different movements including kneading, stroking, and compression movements over the neck, chest shoulder and back area. Alternating fast and slow rhythmic massage is used on your scalp. The massage ends with a gentle stroke on the face and ears which will put you into a restful sleep. Benefits: * Encourages hair growth * Reduces stress and tension * Promotes deep relaxation * Energized and revitalized feeling * Relief for depression, anxiety, insomnia and other sleep-related issues * Relieves tension headaches, migraines, aching jaws and teeth grinding, eye strain and sinus congestion * Restores balance for the body, mind, and spirit * Brings a sense of calm and peace * Relieves muscle knots * Improves joint mobility and flexibility in the neck and shoulders *For best results, keep oil in for 2-4 hours to penetrate into hair folicles. * Hair wash not included. There is no access to shower amenities.

Billed toICBCExtended health plans

Billed toICBCExtended health plans

ICBC no longer covers the full amount. Guest is required to pay a user fee of $20 plus any applicable taxes.

Billed toICBCExtended health plans

Your 40-minute initial reflexology session includes a full review of your health history, assessment of your foot condition, and a review of your lifestyle, habits, diet, exercise, and other factors that can affect your health. Reflexology is a safe, non-invasive, holistic modality that is based on the principle that specific reflex points on the face, hands, ears, and feet correspond to specific glands, organs, and areas of the body. A Reflexologist uses a technique involving hand and finger manipulation to apply pressure to reflex points which stimulate activity in the corresponding areas of the body. Reflexology helps to improve health by stimulating activity of the internal organs which initiates a relaxation response throughout our body and improves blood and lymph circulation to the sensory nerves. It also helps to reduce stress and tension, and optimizes body functions to support natural healing processes. Other benefits * Helps to relieve body pain, headaches, and migraines * Helps to detoxify the body * Helps to relieve insomnia and other sleep related issues * Helps improve digestion and relieve sinus congestion * Helps to restore balance for the body, mind and spirit (homeostasis) * Helps to restore balance for hormone production * Helps with anxiety and depression by calming the mind * Promotes efficient nerve function * Improves vital energy flow within the body • Reflexology is an excellent way to support one’s health, however it should not be used to replace medicine or medical advice prescribed by a doctor.

Billed toICBCExtended health plans

Your 55-minute initial reflexology session includes a full review of your health history, assessment of your foot condition, and a review of your lifestyle, habits, diet, exercise, and other factors that can affect your health. Reflexology is a safe, non-invasive, holistic modality that is based on the principle that specific reflex points on the face, hands, ears, and feet correspond to specific glands, organs, and areas of the body. A Reflexologist uses a technique involving hand and finger manipulation to apply pressure to reflex points which stimulate activity in the corresponding areas of the body. Reflexology helps to improve health by stimulating activity of the internal organs which initiates a relaxation response throughout our body and improves blood and lymph circulation to the sensory nerves. It also helps to reduce stress and tension, and optimizes body functions to support natural healing processes. Other Benefits: * Helps to relieve body pain, headaches, and migraines * Helps to detoxify the body * Helps to relieve insomnia and other sleep related issues * Helps improve digestion and relieve sinus congestion * Helps to restore balance for the body, mind and spirit (homeostasis) * Helps to restore balance for hormone production * Helps with anxiety and depression by calming the mind * Promotes efficient nerve function * Improves vital energy flow within the body ****** Reflexology is an excellent way to support one’s health, however it should not be used to replace medicine or medical advice prescribed by a doctor.

Billed toICBCExtended health plans

Your 70-minute initial reflexology session includes a full review of your health history, assessment of your foot condition, and a review of your lifestyle, habits, diet, exercise, and other factors that can affect your health. Reflexology is a safe, non-invasive, holistic modality that is based on the principle that specific reflex points on the face, hands, ears, and feet correspond to specific glands, organs, and areas of the body. A Reflexologist uses a technique involving hand and finger manipulation to apply pressure to reflex points which stimulate activity in the corresponding areas of the body. Reflexology helps to improve health by stimulating activity of the internal organs which initiates a relaxation response throughout our body and improves blood and lymph circulation to the sensory nerves. It also helps to reduce stress and tension, and optimizes body functions to support natural healing processes. Other Benefits: * Helps to relieve body pain, headaches, and migraines * Helps to detoxify the body * Helps to relieve insomnia and other sleep related issues * Helps improve digestion and relieve sinus congestion * Helps to restore balance for the body, mind and spirit (homeostasis) * Helps to restore balance for hormone production * Helps with anxiety and depression by calming the mind * Promotes efficient nerve function * Improves vital energy flow within the body **** Reflexology is an excellent way to support one’s health, however it should not be used to replace medicine or medical advice prescribed by a doctor.

Billed toICBCExtended health plans

Reflexology is a safe, non-invasive, holistic modality that is based on the principle that specific reflex points on the face, hands, ears, and feet correspond to specific glands, organs, and areas of the body. A Reflexologist uses a technique involving hand and finger manipulation to apply pressure to reflex points which stimulate activity in the corresponding areas of the body. Reflexology helps to improve health by stimulating activity of the internal organs which initiates a relaxation response throughout our body and improves blood and lymph circulation to the sensory nerves. It also helps to reduce stress and tension, and optimizes body functions to support natural healing processes. Other benefits: * Helps to relieve body pain, headaches, and migraines * Helps to detoxify the body * Helps to relieve insomnia and other sleep related issues * Helps improve digestion and relieve sinus congestion * Helps to restore balance for the body, mind and spirit (homeostasis) * Helps to restore balance for hormone production * Helps with anxiety and depression by calming the mind * Promotes efficient nerve function * Improves vital energy flow within the body • Reflexology is an excellent way to support one’s health, however it should not be used to replace medicine or medical advice prescribed by a doctor.

Billed toICBCExtended health plans

Reflexology is a safe, non-invasive, holistic modality that is based on the principle that specific reflex points on the face, hands, ears, and feet correspond to specific glands, organs, and areas of the body. A Reflexologist uses a technique involving hand and finger manipulation to apply pressure to reflex points which stimulate activity in the corresponding areas of the body. Reflexology helps to improve health by stimulating activity of the internal organs which initiates a relaxation response throughout our body and improves blood and lymph circulation to the sensory nerves. It also helps to reduce stress and tension, and optimizes body functions to support natural healing processes. Other Benefits: * Helps to relieve body pain, headaches, and migraines * Helps to detoxify the body * Helps to relieve insomnia and other sleep related issues * Helps improve digestion and relieve sinus congestion * Helps to restore balance for the body, mind and spirit (homeostasis) * Helps to restore balance for hormone production * Helps with anxiety and depression by calming the mind * Promotes efficient nerve function * Improves vital energy flow within the body ***** Reflexology is an excellent way to support one’s health, however it should not be used to replace medicine or medical advice prescribed by a doctor.

Billed toICBCExtended health plans

Reflexology is a safe, non-invasive, holistic modality that is based on the principle that specific reflex points on the face, hands, ears, and feet correspond to specific glands, organs, and areas of the body. A Reflexologist uses a technique involving hand and finger manipulation to apply pressure to reflex points which stimulate activity in the corresponding areas of the body. Reflexology helps to improve health by stimulating activity of the internal organs which initiates a relaxation response throughout our body and improves blood and lymph circulation to the sensory nerves. It also helps to reduce stress and tension, and optimizes body functions to support natural healing processes. Other Benefits: * Helps to relieve body pain, headaches, and migraines * Helps to detoxify the body * Helps to relieve insomnia and other sleep related issues * Helps improve digestion and relieve sinus congestion * Helps to restore balance for the body, mind and spirit (homeostasis) * Helps to restore balance for hormone production * Helps with anxiety and depression by calming the mind * Promotes efficient nerve function * Improves vital energy flow within the body ***** Reflexology is an excellent way to support one’s health, however it should not be used to replace medicine or medical advice prescribed by a doctor.

Billed toICBCExtended health plans

What better way to spend your Anniversary on Saturday. Allow our bodyworkers to start you off right with a massage followed the CAVE Mineral Bath which offers you the escape you need with 45 minutes in our Mineral Bath along with our double Shower Feature that gives you that calm rainfall. This is followed by 20 minutes in our relaxation room to let those mineral help you unwind. Choose the length of massage (60 min or 45 min) and style (relaxation, aromatherapy, or deep tissue). Shortly after, you'll be escorted to your own private relaxation area. Here you will be provided a spa robe and sandals to change into for your comfort. Once ready, our spa experience coordinator will escort you into a peaceful Oasis of pure relaxation. You will be met with fresh chocolate covered strawberries (made daily), non-alcoholic bubbly, cooling eye mask and essential oil towels to put you over the edge. Dip into our mineral bath which contains trace elements and vitamins under the starlit sky. Our shower feature will give couples a welcoming experience when you need to cool off. Afterwards, you will return to your private relaxation room where you will be met with Tea from Silk Road, Fresh Fruit, Anniversary decor and an Anniversary gift from us to you. The experience will allow you to escape and give your mind and body the much needed care it deserves. *Upon booking, please complete the intake form for choice of massage. Massages will be booked separately by CAVE staff and prices will adjust according to massage preference and booking. See price below for this booking. **Spa Day Saturday is a high demand day which reflects peak day pricing. This service is $230 PLUS the cost of chosen massages. Taxes Applicable. ***Price includes a maximum of two people.

Billed toICBCExtended health plans

What better way to spend your Anniversary on Saturday. Allow our bodyworkers to start you off right. Choose the length of massage and style (relaxation, aromatherapy, or deep tissue). Shortly after, you'll be escorted to your own private lounge area. Here you will be provided a spa robe and sandals to change into for your comfort. Once ready, our spa experience coordinator will escort you into a peaceful Oasis of pure relaxation. Our Anniversary Soak is specifically catered to your needs. Taking you on a journey of the senses, you have several choices that will guide you into a feeling of serenity. Dip into our Epsom salt bath with Muscle and Joint infused essential oil blend. They are handmade locally with USP grade epsom salts and premium essential oils. Designed to soothe inflammation, ease muscle tension and joint pain from exercise or other ailments. To further enhance your experience, you have your own cooling masks to rejuvenate tired eyes. During your soak, you will have chocolate covered strawberries, bubbly (non-alcoholic), and towels. After your soak, you will return to your private lounge where Silk Road's tea of the day and seasonal fruit await you along with Anniversary treats and a gift from CAVE. Truly an experience that will replenish your heart, mind, body and soul. *Upon booking, please complete the intake form for choice of massage. Massages will be booked separately by CAVE staff and prices will adjust according to massage preference and booking. See price below for this booking. **Spa Day Saturday is a high demand day which reflects peak day pricing. This service is $220 PLUS the cost of chosen massages. Taxes Applicable. ***Due to tub volume, the CAVE Salt Bath may not be suitable for all persons.

Billed toICBCExtended health plans

What better way to spend your Birthday on Saturday. Allow our bodyworkers to start you off right with a massage followed the CAVE Mineral Bath which offers you the escape you need with 45 minutes in our Mineral Bath along with our double Shower Feature that gives you that calm rainfall. This is followed by 20 minutes in our relaxation room to let those mineral help you unwind. Choose the length of massage (60 min or 45 min) and style (relaxation, aromatherapy, or deep tissue). Shortly after, you'll be escorted to your own private relaxation area. Here you will be provided a spa robe and sandals to change into for your comfort. Once ready, our spa experience coordinator will escort you into a peaceful Oasis of pure relaxation. You will be met with fresh chocolate covered strawberries (made daily), non-alcoholic bubbly, cooling eye mask and essential oil towels to put you over the edge. Dip into our mineral bath which contains trace elements and vitamins under the starlit sky. Our shower feature will give couples a welcoming experience when you need to cool off. Afterwards, you will return to your private relaxation room where you will be met with Tea from Silk Road, Fresh Fruit, birthday decor and a birthday gift from us to you. The experience will allow you to escape and give your mind and body the much needed care it deserves. *Upon booking, please complete the intake form for choice of massage. Massages will be booked separately by CAVE staff and prices will adjust according to massage preference and booking. See price below for this booking. **Spa Day Saturday is a high demand day which reflects peak day pricing. This service is $220 PLUS the cost of chosen massages. Taxes Applicable. ***Price includes a maximum of two people.

Billed toICBCExtended health plans

Allow our bodyworkers to start you off right. Choose the length of massage and style (relaxation, aromatherapy, or deep tissue). Shortly after, you'll be escorted to your own private lounge area. Here you will be provided a spa robe and sandals to change into for your comfort. Once ready, our spa experience coordinator will escort you into a peaceful Oasis of pure relaxation. Our Birthday Soak is specifically catered to your needs. Taking you on a journey of the senses, you have several choices that will guide you into a feeling of serenity. Dip into our Epsom salt bath with Muscle and Joint infused essential oil blend. They are handmade locally with USP grade epsom salts and premium essential oils. Designed to soothe inflammation, ease muscle tension and joint pain from exercise or other ailments. To further enhance your experience, you have your own cooling masks to rejuvenate tired eyes. During your soak, you will have chocolate covered strawberries, bubbly (non-alcoholic), and cool towels. After your soak, you will return to your private lounge where Silk Road's tea of the day and seasonal fruit await you along with birthday treats and a gift from CAVE. Truly an experience that will replenish your heart, mind, body and soul. *Upon booking, please complete the intake form for choice of massage. Massages will be booked separately by CAVE staff and prices will adjust according to massage preference and booking. See price below for this booking. **Spa Day Saturday is a high demand day which reflects peak day pricing. This service is $210 PLUS the cost of chosen massages. Taxes Applicable. ***Due to tub volume, the CAVE Salt Bath may not be suitable for all persons.

Billed toICBCExtended health plans

What better way to spend your Saturday. Allow our bodyworkers to start you off right with a massage followed the CAVE Mineral Bath which offers you the escape you need with 45 minutes in our Mineral Bath along with our double Shower Feature that gives you that calm rainfall. This is followed by 20 minutes in our relaxation room to let those mineral help you unwind. Choose the length of massage (60 min or 45 min) and style (relaxation, aromatherapy, or deep tissue). Shortly after, you'll be escorted to your own private relaxation area. Here you will be provided a spa robe and sandals to change into for your comfort. Once ready, our spa experience coordinator will escort you into a peaceful Oasis of pure relaxation. You will be met with fresh chocolate covered strawberries (made daily), non-alcoholic bubbly, and essential oil towels to put you over the edge. Dip into our mineral bath which contains trace elements and vitamins under the starlit sky. Our shower feature will give couples a welcoming experience when you need to cool off. Afterwards, you will return to your private relaxation room where you will be met with Tea from Silk Road and Fresh Fruit. The experience will allow you to escape and give your mind and body the much needed care it deserves. *Upon booking, please complete the intake form for choice of massage. Massages will be booked separately by CAVE staff and prices will adjust according to massage preference and booking. See price below for this booking. **Spa Day Saturday is a high demand day which reflects peak day pricing. This service is $195 PLUS the cost of chosen massages. Taxes Applicable. ***Price includes a maximum of two people.

Billed toICBCExtended health plans

What better way to spend your Saturday. Allow our bodyworkers to start you off right with a massage followed the CAVE Mineral Bath which offers you the escape you need with 45 minutes in our Mineral Bath along with our double Shower Feature that gives you that calm rainfall. This is followed by 20 minutes in our relaxation room to let those mineral help you unwind. Choose the length of massage (60 min or 45 min) and style (relaxation, aromatherapy, or deep tissue). Shortly after, you'll be escorted to your own private relaxation area. Here you will be provided a spa robe and sandals to change into for your comfort. Once ready, our spa experience coordinator will escort you into a peaceful Oasis of pure relaxation. Dip into our mineral bath which contains trace elements and vitamins under the starlit sky. Our shower feature will give couples a welcoming experience when you need to cool off. Afterwards, you will return to your private relaxation room where you will be met with Tea from Silk Road and Fresh Fruit. The experience will allow you to escape and give your mind and body the much needed care it deserves. *Upon booking, please complete the intake form for choice of massage. Massages will be booked separately by CAVE staff and prices will adjust according to massage preference and booking. See price below for this booking. **Spa Day Saturday is a high demand day which reflects peak day pricing. This service is $175 PLUS the cost of chosen massages. Taxes Applicable. ***Price includes a maximum of two people.

Billed toICBCExtended health plans

Allow our bodyworkers to start you off right. Choose the length of massage and style (relaxation, aromatherapy, or deep tissue). Shortly after, you'll be escorted to your own private lounge area. Here you will be provided a spa robe and sandals to change into for your comfort. Once ready, our spa experience coordinator will escort you into a peaceful Oasis of pure relaxation. Our Self Care Soak is specifically catered to your needs. Taking you on a journey of the senses, you have several choices that will guide you into a feeling of serenity. Dip into our Epsom salt bath with Muscle and Joint infused essential oil blend. They are handmade locally with USP grade epsom salts and premium essential oils. Designed to soothe inflammation, ease muscle tension and joint pain from exercise or other ailments. To further enhance your experience, you have your own cooling masks to rejuvenate tired eyes. After your soak, you will return to your private lounge where Silk Road's Tea of the day and seasonal fruit await you. Truly an experience that will replenish your heart, mind, body and soul. *Upon booking, please complete the intake form for choice of massage. Massages will be booked separately by CAVE staff and prices will adjust according to massage preference and booking. See price below for this booking **Spa Day Saturday is a high demand day which reflects peak day pricing. This service is $145 PLUS the cost of chosen massages. Taxes Applicable. ***Due to tub volume, the CAVE Salt Bath may not be suitable for all persons.

Billed toICBCExtended health plans

Allow our bodyworkers to start you off right. Choose the length of massage and style (relaxation, aromatherapy, or deep tissue). Shortly after, you'll be escorted to your own private lounge area. Here you will be provided a spa robe and sandals to change into for your comfort. Once ready, our spa experience coordinator will escort you into a peaceful Oasis of pure relaxation. Our Self Care Soak is specifically catered to your needs. Taking you on a journey of the senses, you have several choices that will guide you into a feeling of serenity. Dip into our Epsom salt bath with Muscle and Joint infused essential oil blend. They are handmade locally with USP grade epsom salts and premium essential oils. Designed to soothe inflammation, ease muscle tension and joint pain from exercise or other ailments. To further enhance your experience, you have your own cooling masks to rejuvenate tired eyes. After your soak, you will return to your private lounge where Silk Road's Tea of the day and seasonal fruit await you. Truly an experience that will replenish your heart, mind, body and soul. *Upon booking, please complete the intake form for choice of massage. Massages will be booked separately by CAVE staff and prices will adjust according to massage preference and booking. See price below for this booking. **Spa Day Saturday is a high demand day which reflects peak day pricing. This service is $165 PLUS the cost of chosen massages. Taxes Applicable. ***Due to tub volume, the CAVE Salt Bath may not be suitable for all persons.

Billed toICBCExtended health plans

Allow our bodyworkers to start you off right. Choose the length of massage and style (relaxation, aromatherapy, or deep tissue). Shortly after, you'll be escorted to your own private lounge area. Here you will be provided a spa robe and sandals to change into for your comfort. Once ready, our spa experience coordinator will escort you into a peaceful Oasis of pure relaxation. Our Self Care Soak is specifically catered to your needs. Taking you on a journey of the senses, you have several choices that will guide you into a feeling of serenity. The will have the Lavender Zen Wellness Epsom salts. They are handmade locally with USP grade epsom salts and premium essential oils. Designed to soothe inflammation, ease muscle tension and joint pain from exercise or other ailments. To further enhance your experience, you have your own cooling masks to rejuvenate tired eyes. After your soak, you will return to your private lounge where Silk Road's Tea of the day and seasonal fruit await you. Truly an experience that will replenish your heart, mind, body and soul. *Upon booking, please complete the intake form for choice of massage. Massages will be booked separately by CAVE staff and prices will adjust according to massage preference and booking. See price below for this booking. **Spa Day Saturday is a high demand day which reflects peak day pricing. This service is $185 PLUS the cost of chosen massages. Taxes Applicable. ***Due to tub volume, the CAVE Salt Bath may not be suitable for all persons.

Billed toICBCExtended health plans

Treat your mother like the Royalty she is! Your service will begin with two 60 minute relaxation massages before you are exported to your Soak, filled with therapeutic pharmaceutical grade epsom salts & high quality essential oils with non-alcoholic bubbly and eucalyptus infused cold towels followed by a light meal and organic Silk Roads tea in your private relaxation room. *We can accommodate most dietary needs please inform when booking **Bookings are reserved exclusively for May 13th & 14th only

Billed toICBCExtended health plans

Treat your mother like the Royalty she is! Your service will begin with two 60 minute relaxation massages before you are exported to your Mineral Bath filled with over 90 different trace minerals, non-alcoholic bubbly and eucalyptus infused cold towels followed by a light meal and organic Silk Roads tea in your private relaxation room. *We can accommodate most dietary needs please inform when booking **Bookings are reserved exclusively for May 13th & 14th only

Billed toICBCExtended health plans

Billed toICBCExtended health plans

Billed toICBCExtended health plans

What better way to spend your Valentine's Celebration. Allow our bodyworkers to start you off right with a 50-minute relaxation massage followed by the Valentines Mineral Bath along with our double Shower Feature that gives you that calm rainfall, which offers you the escape you need. This is followed by 15 minutes in our relaxation room to let those mineral help you unwind. Upon arrival, our bodyworkers will usher the romance by starting you off with your 50-minute relaxation massages. Shortly after, you will be escorted to your own private Valentine themed lounge. Here you will be provided a spa robe and sandals to change into for your comfort. Once ready, our spa experience coordinator will escort you into a peaceful Oasis of pure relaxation. You will be met with fresh chocolate covered strawberries (made daily), non-alcoholic bubbly, and essential oil towels to put you over the edge. Dip into our mineral bath which contains trace elements and vitamins under the starlit sky. Our shower feature will give couples a welcoming experience when you need to cool off. Afterwards, you will return to your private relaxation room where you will be met with Tea from Silk Road, a Fresh Fruit platter, Valentine's decor, Special Valentine's Day Dessert, and Valentine's gift from CAVE to you! The experience will allow you to escape, give your mind and body the much-needed care it deserves and will fill your heart. *Upon booking, please complete the intake form. *Price includes a maximum of two people.

Billed toICBCExtended health plans

What better way to celebrate your Valentine's celebration. Allow our bodyworkers to start you off right with a 50-minute relaxation massage followed the Valentine's Soak which offers you the escape you need. Shortly after, you will be escorted to your own private Valentine themed lounge. Here you will be provided a spa robe and sandals to change into for your comfort. Once ready, our spa experience coordinator will escort you into a peaceful Oasis of pure relaxation. Our Valentine's Soak is catered to your needs. Taking you on a journey of the senses, you have several choices that will guide you into a feeling of serenity. The bath will have the Epsom salts. They are handmade locally with USP grade epsom salts and premium essential oils. Designed to soothe inflammation, ease muscle tension and joint pain from exercise or other ailments. To further enhance your experience, you have your own cooling masks to rejuvenate your eyes. After your hydrotherapy, you will return to your private relaxation room where you will be met with a personalized card, Tea from Silk Road, a Fresh Fruit, Valentine's decor, Valentine's Dessert, and Valentine's gift from CAVE to you! Truly an experience that will replenish your mind, body, soul and will fill your heart. *Upon booking, please complete the intake form. Soak is not recommended for plus size people due to volume of tub