Sarah Whiston, RMT

Massage therapyGlebe Health HouseOttawa

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Sarah has been working as a Registered Massage Therapist and Active Release Techniques provider in Ottawa for over 18 years. She works with all types of clients to improve and solve soft tissue dysfunction and decrease pain and other symptoms. She has a lot of specific experience with Athletes who are training and competing and looking to achieve more balance in order to be as efficient and dynamic as possible in their sport of choice. She uses her in-depth anatomy training/knowledge with a combination of deep therapeutic and active techniques to get you the best possible results. When you move better, you feel and live better. Sarah has a large client list who understand what this means through their long-term commitment to achieving optimal health using Massage Therapy.

Services & prices

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Massage therapy33 options
Facial Sculpt & Massage Therapy Treatment120 min

Experience all the benefits of Facial Sculpt without leaving the rest of your body neglected, Each treatment is customized to your specific needs. Sculptural Face Lifting is a specialized form of facial massage therapy that combines deep tissue manipulation, lymphatic drainage, and sculpting movements to lift, tone, and firm the face. This treatment stimulates muscles beneath the skin, enhancing blood flow and oxygenation, and encouraging natural collagen production for a radiant, youthful appearance. *Only offered by Danagh McDonell, RMT*

$320
Facial Sculpt Massage Therapy Treatment60 min

Facial Sculpt is a specialized form of facial massage therapy that combines deep tissue manipulation, lymphatic drainage, and sculpting movements to lift, tone, and firm the face. This treatment stimulates muscles beneath the skin, enhancing blood flow and oxygenation, and encouraging natural collagen production for a radiant, youthful appearance. Through this treatment, we weave in gentle craniosacral techniques to further ease your nervous system. *Only offered by Danagh McDonell, RMT*

$170
Facial Sculpt Massage Therapy Treatment90 min

The best of the best in one treatment! This is truly where you experience the best of multiple modalities; Experience all the benefits of Sculp Facial without leaving the rest of your body neglected, Each treatment is customized to your specific needs. *Only offered by Danagh McDonell, RMT*

$259
Massage Therapy20 min

A quick but effective treatment when you are short on time!

$75
Sculptural Facelift Massage Therapy30 min

Facial Sculpt is a specialized form of facial massage therapy that combines deep tissue manipulation, lymphatic drainage, and sculpting movements to lift, tone, and firm the face. This treatment stimulates muscles beneath the skin, enhancing blood flow and oxygenation, and encouraging natural collagen production for a radiant, youthful appearance. Through this treatment, we weave in gentle craniosacral techniques to further ease your nervous system. *Only offered by Danagh McDonell, RMT*

$129
Therapeutic Mat Treatment with Registered Massage Therapy30 min

Lie down for 30 mins and receive the benefits of these therapies concurrently with your RMT massage: Far-Infrared, Crystal Healing, PEMF, Negative Ions, and Photon.

$105
Therapeutic Mat Treatment with Registered Massage Therapy45 min

Lie down for 45 mins and receive the benefits of these therapies concurrently with your RMT massage: Far-Infrared, Crystal Healing, PEMF, Negative Ions, and Photon.

$125
Massage Therapy and Shockwave Treatment30 min

Stimulate faster healing with the addition of shockwave. Shockwave Therapy is a non-invasive treatment that uses acoustic pressure waves to stimulate the body's natural healing response in injured or painful tissues. It is commonly used for chronic tendon injuries, plantar fasciitis, calcific shoulder pain, tennis elbow, and other musculoskeletal conditions that have not responded fully to traditional treatment. Your practitioner will assess whether shockwave therapy is appropriate for your condition and may combine it with other hands-on treatments to optimize results.

$145
Craniosacral Treatment60 minFollow-up

Can be billed toExtended health plans

Craniosacral therapy is a gentle, hands on technique that focuses on the subtle rhythms of the craniosacral system - your skull, spine, and sacrum. It aims to relieve tension, improve the of cerebrospinal fluid, and support overall nervous system balance. Light touch is used to detect restrictions and encourage natural healing, making it suitable for stress, pain, and general wellness support. This treatment is eligible to be covered under Registered Massage Therapy Benefits.

$142
Lymphatic Drainage Massage Therapy60 min

Vodder Certified Specialty.

$142
Lymphatic Drainage Massage Therapy90 min

Vodder Certified Specialty.

$205
Massage Therapy and Active Release Treatment60 min

One Hour combo ART and massage therapy. Return Clients of ART or massage only.

$160
$185
Registered Massage Therapy and Shockwave Treatment60 min

Stimulate faster healing in your massage therapy session with the addition of shockwave. Shockwave Therapy is a non-invasive treatment that uses acoustic pressure waves to stimulate the body's natural healing response in injured or painful tissues. It is commonly used for chronic tendon injuries, plantar fasciitis, calcific shoulder pain, tennis elbow, and other musculoskeletal conditions that have not responded fully to traditional treatment. Your practitioner will assess whether shockwave therapy is appropriate for your condition and may combine it with other hands-on treatments to optimize results.

$188
New Client Assessment & Registered Massage Therapy75 minNew patient

For all new clients, I require a 75 minute or 90-minute initial session. This allows time for a thorough assessment of your posture, movement patterns, and areas of tension so I can understand the root of what is alive in your body. A full 75 - 90 minutes ensures you have enough time to truly settle, so the work can be meaningful and we can hopefully reach your goals.

$175
New Client Assessment & Registered Massage Therapy90 minNew patient

For all new clients, I require a 75-minute or 90-minute appointment. This allows time for a thorough assessment of your posture, movement patterns, and areas of tension so I can understand the root of what is alive in your body. A full 75 to 90 minutes ensures you have enough time to truly settle, so the work can be meaningful and we can hopefully reach your goals.

$188
Active Release Technique Extended Session45 minFollow-up

This specialty technique is being performed by a Registered Massage Therapist, and as such, you will receive a receipt for insurance claims under a Registered Massage Therapy Provider.

$125
Active Release Technique Follow Up30 minFollow-up

This specialty technique is being performed by a Registered Massage Therapist, and as such, you will receive a receipt for insurance claims under a Registered Massage Therapy Provider.

$115
Head to Toes Reflexology (full Facial Reflexology)80 min

Experience ultimate balance with this unique treatment combining a full Facial Reflexology session using The Bergman Method followed by a "mini" Foot Reflexology. Facial Reflexology is a gentle, non-invasive technique that stimulates the body's natural healing processes through specific points on the face. It aims to alleviate stress, anxiety, insomnia, digestive issues, hormonal imbalances, and chronic pain, while promoting lymphatic drainage, reduced inflammation, and deep relaxation. The "mini" Foot Reflexology session complements this by focusing on key reflex points on the feet, enhancing overall well-being. Plus, enjoy enhanced therapeutic benefits with our Healing Wave Mat, included in this treatment! This mat provides concurrent Far-Infrared, Crystal Healing, PEMF, Negative Ions, and Photon Light therapies for an even deeper sense of calm and restoration.

$138
Prenatal Registered Massage Therapy60 min

Option of adding in a specialized body cushion system to support you while you are lying down with ease; allowing for more comfort to receive a massage therapy treatment.

$142
Prenatal Registered Massage Therapy75 min

Option of adding in a specialized body cushion system to support you while you are lying down with ease; allowing for more comfort to receive a massage therapy treatment.

$175
Prenatal Registered Massage Therapy90 min

Option of adding in a specialized body cushion system to support you while you are lying down with ease; allowing for more comfort to receive a massage therapy treatment.

$205
Therapeutic Mat Treatment with Massage Therapy60 min

Lie down for 60 mins and receive the benefits of these therapies concurrently with your RMT massage: Far-Infrared, Crystal Healing, PEMF, Negative Ions, and Photon.

$160

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From $75 for 20 min — the lowest massage therapy price shown for this clinic. · Soonest: Tomorrow · 5:15 AM

3 openings tomorrow · 22 in the days ahead

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Glebe Health House

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(613) 680-4020

glebehealthhouse.com