Sherry Heenan, PT

This session is 45 minutes which provides a little more time than the standard 30 minute follow-up time.

This appointment is for you if you're desiring deeper healing or requiring more time per session to get the best benefit. This will be discussed with Sherry during your assessment appointment to determine if this is right for you.

After your initial assessment, follow-up treatments help you in your recovery process and journey to health and wellness. Consistent follow up visits are recommended for best treatment outcomes.

If this is your very first session with Sherry, if you have seen her before but for a different incident/injury, or if it's been over 6 months, then you will be required to book an Assessment first. This 60 minutes appointment includes a comprehensive medical history where Sherry will gather all the relevant information. With your consent, she will then perform a detailed physical assessment, (an internal examination may be recommended for pregnancy or pelvic health concerns). With the above information Sherry will develop an individualized treatment plan to help you achieve your goals. To support you in getting the best possible results, I recommend pre-booking at least four sessions, once a week for the next month. Consistency is key for progress, and having regular appointments helps keep momentum and accountability. Due to high demand and limited availability, pre-booking also ensures you get the times that work best for you. I’m excited to work with you and help you reach your goals!

Using breathwork for somatic (body) healing but a Physiotherapy Assessment is required prior to booking.

If you have seen Sherry before but haven't been to a session in 3 months, or if you saw Sherry when you were pregnant and are returning for your postpartum session within 3 months, then a re-assessment is required. This gives Sherry ample time to get any updates from you and to re examine the area of concern to determine the best treatment plan for you.

This service is available to all expectant parents who have already had an initial assessment with Sherry. This is a hands-on service for both the pregnant client and their birth partner instructing them on labour and birth positions, comfort measures and other strategies to help prepare them for labour and birth.

The Sacred Root Experience is a restorative, full-body therapeutic session designed to honour the feminine body and reconnect you with your deepest sense of self. Rooted in the principles of pelvic health and nervous system regulation, this experience blends gentle, intentional touch, breath awareness, and grounding practices to help you reconnect with your body’s wisdom. The Sacred Root Experience invites you to slow down, soften, and come home to yourself — to feel safe, nurtured, and deeply present in your body once again. This is not a treatment to fix, but a practice of celebration — honouring your body for all that it holds, releases, and becomes. ✨ Ideal for women seeking: A deeper sense of embodiment and self-connection Support for tension, burnout, or overwhelm A therapeutic and nurturing approach to pelvic wellness Space to honour transitions such as postpartum, perimenopause, or personal growth This is a physiotherapy-based experience grounded in anatomy, compassion, and feminine reverence — an invitation to remember the sacred wisdom of your root. * A Physiotherapy Assessment MUST be booked first before booking this session *

This session will be completed in the comfort of your own home.