Sinead has been a Registered Massage Therapist with the CMTO since 2015. Her work is rooted in a deep understanding of how our everyday postures and movement patterns affect the body—often contributing to chronic pain, tension, and dysfunction. She believes that the relationship between muscles, joints, fascia, and the nervous system plays a vital role in how we feel and function day to day.
Whether you’re sitting at a desk, lifting children, driving long hours, recovering from injury, or navigating the physical changes of pregnancy, these routines can create imbalances that lead to discomfort, poor sleep, inflammation, or reduced mobility. Sinead is dedicated to identifying these patterns and addressing them through individualized treatment plans.
Her approach may include techniques such as Therapeutic Massage, Muscle Energy Techniques (MET), Stretching, Manual Lymph Drainage, Scar Rehabilitation, Pre & Postnatal Massage, Relaxation therapy, and more. She also develops client history to help track progress over time and ensure your treatment evolves with your needs.
By maintaining open communication throughout your sessions, Sinead helps bring awareness back to your body—supporting your recovery, improving mobility, and promoting long-term wellness.
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Specialized massage techniques require a professional designation. Resolve common complaints such as athletic or work related strains & sprains, regional immobility, impingements, or pain caused from trauma by treatment length.
A fusion of heat from basalt lava stones and Swedish techniques is the ultimate therapeutic blend to release sensitive tissues. Not recommended for those with arthritis. A good choice for fibromyalgia.
Incorporates Swedish massage techniques, and the weight of heated basalt rocks to ground, and relax you. Warmed rocks placed at key locations target our nervous system, melt tensions, and coax the mind to still, and let go.
Cupping therapy enhances the therapeutic effect of the massage treatment by addressing deep fascial restrictions and limitations which increases circulation to areas that have chronic muscle tension or injury. There are various cupping therapy techniques that can be applied in treatment such as "dynamic" (movement along the skin surface) or "static" (applied, and held still in one position on the skin). Cups are used strategically to achieve different therapeutic benefits.
Cupping therapy enhances the therapeutic effect of the massage treatment by addressing deep fascial restrictions and limitations which increases circulation to areas that have chronic muscle tension or injury. There are various cupping therapy techniques that can be applied in treatment such as "dynamic" (movement along the skin surface) or "static" (applied, and held still in one position on the skin). Cups are used strategically to achieve different therapeutic benefits.
Cupping therapy enhances the therapeutic effect of the massage treatment by addressing deep fascial restrictions and limitations which increases circulation to areas that have chronic muscle tension or injury. There are various cupping therapy techniques that can be applied in treatment such as "dynamic" (movement along the skin surface) or "static" (applied, and held still in one position on the skin). Cups are used strategically to achieve different therapeutic benefits.
Cupping therapy enhances the therapeutic effect of the massage treatment by addressing deep fascial restrictions and limitations which helps to increase circulation to areas that have chronic muscle tension or injury. There are various cupping therapy techniques that can be applied in treatment such as "dynamic" (movement along the skin surface) or "static" (applied, and held still in one position on the skin). Cups are used strategically to achieve different therapeutic benefits.
**For new clients** Vodder method Lymphatic drainage massage is used to clear swelling from limbs, or around an incision site, following trauma or surgery. Reduction in swelling can help with pain relief after the trauma or surgery, to help improve recovery time and the healing process, and to help recover range of motion at the site of the scar or injury. This technique is intended for acute injury, and can be performed within a week of surgery right through to subacute scar work and rehabilitation. This session includes extensive assessment with swelling measurements, medical photography and guided home care.
Vodder technique and Lymphatic drainage massage is used to clear swelling from limbs, or around an incision site, following trauma or surgery. Reduction in swelling can help with pain relief after the trauma or surgery, to help improve recovery time and the healing process, and to help recover range of motion at the site of the scar or injury. This technique is intended for acute injury, and can be performed within a week of surgery right through to subacute scar work and rehabilitation. **Please note - If you are new to lymphatic drainage or are a new client please use the initial booking option**
Vodder technique and Lymphatic drainage massage is used to clear swelling from limbs, or around an incision site, following trauma or surgery. Reduction in swelling can help with pain relief after the trauma or surgery, to help improve recovery time and the healing process, and to help recover range of motion at the site of the scar or injury. This technique is intended for acute injury, and can be performed within a week of surgery right through to subacute scar work and rehabilitation. **Please note - If you are new to lymphatic drainage or are a new client please use the initial booking option**
Vodder technique and Lymphatic drainage massage is used to clear swelling from limbs, or around an incision site, following trauma or surgery. Reduction in swelling can help with pain relief after the trauma or surgery, to help improve recovery time and the healing process, and to help recover range of motion at the site of the scar or injury. This technique is intended for acute injury, and can be performed within a week of surgery right through to subacute scar work and rehabilitation. **Please note - If you are new to lymphatic drainage or are a new client please use the initial booking option**
Vodder technique and Lymphatic drainage massage is used to clear swelling from limbs, or around an incision site, following trauma or surgery. Reduction in swelling can help with pain relief after the trauma or surgery, to help improve recovery time and the healing process, and to help recover range of motion at the site of the scar or injury. This technique is intended for acute injury, and can be performed within a week of surgery right through to subacute scar work and rehabilitation. **Please note - If you are new to lymphatic drainage or are a new client please use the initial booking option**
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Openings checked 17 min ago
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From $85.93 for 30 min — the cheapest massage therapy appointment this clinic charges for. · Soonest: 19 Aug · 10:45 AM2 openings on 19 Aug · 2 in the days ahead
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