Sleah Batool
SaveWelcome! It’s never too late to begin your healing journey. Taking that first step can be both courageous and intimidating, but you don’t have to do it alone. You might even be feeling overwhelmed or unsure, and that’s completely okay. I am here to create a safe and compassionate space where you can explore your thoughts, emotions, and experiences with openness and understanding.
Together, we’ll navigate your path to healing at a pace that feels right for you. I approach therapy with a deeply holistic perspective, recognizing that true healing involves caring for the whole person—mind, body, and spirit. In our time together, we’ll explore how your thoughts, emotions, and physical sensations play a role in creating a more hopeful and fulfilling life. In my work, I draw from a variety of evidence-based therapeutic frameworks, such as Cognitive Behavioral Therapy (CBT), Person-Centered Therapy, and Somatic techniques. This well-rounded approach allows me to customize the therapy process to fit your unique needs. In this collaborative journey, you can count on me to be authentic, warm and vulnerable with you every step of the way. Whether you’re dealing with past trauma, seeking personal growth, or simply need a supportive space to process life’s ups and downs, my goal is to help you uncover and nurture your own inner strengths.
Let’s begin your healing journey together with kindness, embracing everything that makes you… you. You deserve peace, balance, and fulfillment, and I’m here to help you in discovering the path that leads to your true potential.
Services & prices
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This is a 20 minute PHONE call. It is not an in-person visit. You are not required to be in the office for this appointment.
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Consult required before booking
15-minute telephone consultation for new clients.
50-minute in-person session.
75 Minute Couples Counselling Session - In person
50 Minute Couples Counselling Session - Virtual
75 Minute Couples Counselling Session - Virtual
Can be billed toExtended health plans
Foundations for Mindfulness is a weekly small-group session that provides you with tools for incorporating a mindfulness practice in your daily life. Peer support and practice in community are key pillars, and each session includes body-based practices and mindfulness tools. These sessions are for you if: •You have a general interest in mindfulness •You feel disconnected from your body, feelings, and/or thoughts •You want to practice presence, resilience, stress management, and emotional regulation •Before beginning or alongside other therapy (EMDR, ART, and more.) Sessions available for coverage through insurance and health spending. Sliding scale fees available, please reach out!
This session is for Accelerated Resolution Therapy. If you are interested in ART, please book a consult or regular session with Jean first.
50-minute in-person session.
75 Minute Individual Counselling Session - In person
50-minute Telehealth session.
75 Minute Individual Counselling Session (Virtual)
This 2-hour session is offered to individuals and to couples.
Virtual consultation
Please book a initial phone consultation prior to your first session
*Sliding scale fees available
*Sliding scale fees available upon request.
*Sliding scale fees upon request
Teen Counselling Session - 50 min - In Person
Teen (15-17) Counselling Session- 35 min - In Person
Teen Counselling Session - 35 min - Virtual
Teen Counselling Session - 50 min - Virtual
Can be billed toVeterans Affairs
This session is intended for Veterans seeking in-person therapy.
Can be billed toVeterans Affairs
This session is intended for Veterans seeking online therapy.
Direct billing — not published
This clinic hasn’t published which insurers it bills directly.
Openings checked 35 min ago
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No openings
We list what this clinic publishes for online booking. Some appointments are bookable only by phone, or through the clinic’s own waiting list.