Stephanie Reist, RMT

Deep Tissue treatments are medium to deep pressure with focused, specific work on deeper muscles and connective tissue. Ideal for chronic tightness or problem areas.

Deep Tissue treatments are medium to deep pressure with focused, specific work on deeper muscles and connective tissue. Ideal for chronic tightness or problem areas.

Deep Tissue treatments are medium to deep pressure with focused, specific work on deeper muscles and connective tissue. Ideal for chronic tightness or problem areas.

Deep Tissue treatments are medium to deep pressure with focused, specific work on deeper muscles and connective tissue. Ideal for chronic tightness or problem areas.

Deep Tissue treatments are medium to deep pressure with focused, specific work on deeper muscles and connective tissue. Ideal for chronic tightness or problem areas.

Deep Tissue treatments are medium to deep pressure with focused, specific work on deeper muscles and connective tissue. Ideal for chronic tightness or problem areas.

Myofascial decompression (MFD), or cupping, is a common technique utilized to treat soft tissue injuries and increase flexibility. MFD is a negative pressure soft tissue treatment technique using suction to manipulate the skin and underlying soft tissues.

Myofascial decompression (MFD), or cupping, is a common technique utilized to treat soft tissue injuries and increase flexibility. MFD is a negative pressure soft tissue treatment technique using suction to manipulate the skin and underlying soft tissues.

Myofascial decompression (MFD), or cupping, is a common technique utilized to treat soft tissue injuries and increase flexibility. MFD is a negative pressure soft tissue treatment technique using suction to manipulate the skin and underlying soft tissues.

Myofascial decompression (MFD), or cupping, is a common technique utilized to treat soft tissue injuries and increase flexibility. MFD is a negative pressure soft tissue treatment technique using suction to manipulate the skin and underlying soft tissues.

Myofascial decompression (MFD), or cupping, is a common technique utilized to treat soft tissue injuries and increase flexibility. MFD is a negative pressure soft tissue treatment technique using suction to manipulate the skin and underlying soft tissues.

Myofascial decompression (MFD), or cupping, is a common technique utilized to treat soft tissue injuries and increase flexibility. MFD is a negative pressure soft tissue treatment technique using suction to manipulate the skin and underlying soft tissues.

Relaxation massages are a light pressure treatment focused on calming the body and mind. Promotes relaxation and stress relief, with no specific therapeutic work.

Relaxation massages are a light pressure treatment focused on calming the body and mind. Promotes relaxation and stress relief, with no specific therapeutic work.

Relaxation massages are a light pressure treatment focused on calming the body and mind. Promotes relaxation and stress relief, with no specific therapeutic work.

Relaxation massages are a light pressure treatment focused on calming the body and mind. Promotes relaxation and stress relief, with no specific therapeutic work.

Relaxation massages are a light pressure treatment focused on calming the body and mind. Promotes relaxation and stress relief, with no specific therapeutic work.

Relaxation massages are a light pressure treatment focused on calming the body and mind. Promotes relaxation and stress relief, with no specific therapeutic work.

Therapeutic massages are light to medium pressure treatments ideal for those with specific injuries or primary areas of concern, while still providing overall relaxation.

Therapeutic massages are light to medium pressure treatments ideal for those with specific injuries or primary areas of concern, while still providing overall relaxation.

Therapeutic massages are light to medium pressure treatments ideal for those with specific injuries or primary areas of concern, while still providing overall relaxation.

Therapeutic massages are light to medium pressure treatments ideal for those with specific injuries or primary areas of concern, while still providing overall relaxation.

Therapeutic massages are light to medium pressure treatments ideal for those with specific injuries or primary areas of concern, while still providing overall relaxation.

Therapeutic massages are light to medium pressure treatments ideal for those with specific injuries or primary areas of concern, while still providing overall relaxation.

Fire cupping involves placing heated glass cups on the skin to create suction, which helps improve blood flow, reduce pain, and promote relaxation. The cup is left on the skin for up to three minutes, creating a suction that causes your skin to rise and redden within the cup.

Fire cupping involves placing heated glass cups on the skin to create suction, which helps improve blood flow, reduce pain, and promote relaxation. The cup is left on the skin for up to three minutes, creating a suction that causes your skin to rise and redden within the cup.

Fire cupping involves placing heated glass cups on the skin to create suction, which helps improve blood flow, reduce pain, and promote relaxation. The cup is left on the skin for up to three minutes, creating a suction that causes your skin to rise and redden within the cup.

Fire cupping involves placing heated glass cups on the skin to create suction, which helps improve blood flow, reduce pain, and promote relaxation. The cup is left on the skin for up to three minutes, creating a suction that causes your skin to rise and redden within the cup.

Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your tissues.

Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your tissues.

Lymphatic drainage massage gently targets the lymphatic system just under your skin. While touted as a way to flush toxins, it's mainly used to help with swelling from extra lymph fluid in your tissues.

Graston Technique® is an innovative, evidence-based form of instrument-assisted soft tissue mobilization that enables clinicians to effectively break down scar tissue and fascial restrictions. The technique utilizes specially designed stainless steel instruments to specifically detect and effectively treat areas exhibiting soft tissue fibrosis or chronic inflammation.

Graston Technique® is an innovative, evidence-based form of instrument-assisted soft tissue mobilization that enables clinicians to effectively break down scar tissue and fascial restrictions. The technique utilizes specially designed stainless steel instruments to specifically detect and effectively treat areas exhibiting soft tissue fibrosis or chronic inflammation.

Graston Technique® is an innovative, evidence-based form of instrument-assisted soft tissue mobilization that enables clinicians to effectively break down scar tissue and fascial restrictions. The technique utilizes specially designed stainless steel instruments to specifically detect and effectively treat areas exhibiting soft tissue fibrosis or chronic inflammation.

Graston Technique® is an innovative, evidence-based form of instrument-assisted soft tissue mobilization that enables clinicians to effectively break down scar tissue and fascial restrictions. The technique utilizes specially designed stainless steel instruments to specifically detect and effectively treat areas exhibiting soft tissue fibrosis or chronic inflammation.

A calming treatment with various essential oils are applied along the spine utilizing gentle massage techniques along the back for maximum absorption. The feet can also be included, to achieve a greater sense of relaxation. When our nervous systems reach a deeper relaxed state, our blood pressure & cortisol levels have the potential to decrease. Aromatherapy massage can be beneficial when struggling with fatigue, stress or anxiety. This treatment supplements a journey of wellbeing and healing.

A calming treatment with various essential oils are applied along the spine utilizing gentle massage techniques along the back for maximum absorption. The feet can also be included, to achieve a greater sense of relaxation. When our nervous systems reach a deeper relaxed state, our blood pressure & cortisol levels have the potential to decrease. Aromatherapy massage can be beneficial when struggling with fatigue, stress or anxiety. This treatment supplements a journey of wellbeing and healing.

Craniosacral therapy is an alternative treatment that uses a gentle touch to manipulate the joints in the cranium or skull, parts of the pelvis, and the spine to treat disease. This light touch is said to affect the pressure and circulation of cerebrospinal fluid, which is the fluid around the brain and spinal cord. This process is thought to relieve pain and dysfunction.

Fire cupping involves placing heated glass cups on the skin to create suction, which helps improve blood flow, reduce pain, and promote relaxation. The cup is left on the skin for up to three minutes, creating a suction that causes your skin to rise and redden within the cup.

Basalt stones have been used for thousands of years in a traditional relaxation hot stone treatment. We all think of the dark grey stones placed along the spine as a trademark photo encapsulating relaxation. This treatment, although also relaxing, is very different from what you might think hot stone treatment is. Specialised training in using the stones as massage tools to manipulate the muscles, reduce tension and knots while dispersing the heat from the stones into the muscles allows for a deeper treatment with reduced discomfort and also a reduced post massage muscle soreness. You haven’t had a hot stone treatment until you’ve tried this massage with hot stones.

Basalt stones have been used for thousands of years in a traditional relaxation hot stone treatment. We all think of the dark grey stones placed along the spine as a trademark photo encapsulating relaxation. This treatment, although also relaxing, is very different from what you might think hot stone treatment is. Specialised training in using the stones as massage tools to manipulate the muscles, reduce tension and knots while dispersing the heat from the stones into the muscles allows for a deeper treatment with reduced discomfort and also a reduced post massage muscle soreness. You haven’t had a hot stone treatment until you’ve tried this massage with hot stones.

Basalt stones have been used for thousands of years in a traditional relaxation hot stone treatment. We all think of the dark grey stones placed along the spine as a trademark photo encapsulating relaxation. This treatment, although also relaxing, is very different from what you might think hot stone treatment is. Specialised training in using the stones as massage tools to manipulate the muscles, reduce tension and knots while dispersing the heat from the stones into the muscles allows for a deeper treatment with reduced discomfort and also a reduced post massage muscle soreness. You haven’t had a hot stone treatment until you’ve tried this massage with hot stones.