Tania is a dedicated and compassionate Registered Social Worker and Intuitive Eating Counselor. Tania's passion is helping people discover their true purpose, recognize and overcome barriers, and create personalized paths to achieve their unique goals.
Tania's journey into social work and intuitive eating began with her own quest for a balanced and fulfilling life. After obtaining her Master's degree in Social Work from Carleton University, she gained extensive experience working in various settings. Tania is committed to understanding the complexities of human behaviour and fostering authentic relationships.
Tania employs a client-centered, holistic approach in her practice. She believes that every individual has the inherent capacity to lead a purposeful and joyful life. Her work is rooted in empathy, active listening, and collaboration. By integrating principles of intuitive eating with therapeutic techniques, Tania guides her clients to reconnect with their bodies, understand their emotional needs, and develop a healthy relationship with their unique selves.
Tania's philosophy is grounded in the belief that each person’s journey is unique and deserving of respect and support. She emphasizes the importance of self-compassion, mindfulness, and authenticity in her work. Tania is committed to walking alongside her clients, offering guidance, support, and encouragement as they navigate their paths toward fulfillment and well-being.
With her extensive experience, compassionate nature, and specialized training in both social work and intuitive eating, Tania is uniquely equipped to help her clients achieve profound and lasting change. Her holistic approach not only addresses immediate concerns but also empowers clients to build a sustainable and joyful future.
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Choose this option if you have seen Tania Dickson for your initial counselling session. This appointment is for the 60 minute counselling session.
Choose this option if you have seen Tania Dickson for your initial counselling session. This appointment is for the 90 minute counselling session.
Choose this option if this is your FIRST visit with Tania Dickson for a counselling session.
Follow up or feeding appointment - this appointment can be used to discuss infant feeding when it comes to formula or solid foods or can be used as a follow up appointment to the initial one hour session.
Join me for a lactation class that covers all the basics you'll need to know before baby arrives. We will discuss proper latch, holds, what to expect in the early days, different feeding methods, and many other FAQs. There will also be problem-solving tips provided for frequent concerns during breastfeeding in the early weeks.
Lactation Counselling - this appointment consists of a thorough assessment of latch, feeding techniques/methods and baby's physical latching. Techniques and strategies will be provided to further enhance the feeding process at home.
Lactation Education - this appointment will provide a wealth of general knowledge around the early weeks of feeding. This includes latch, feeding techniques, troubleshooting, what to expect and watch for, and pumping. There will be time for questions as well.
This session will cover a variety of topics leading up to the birth of your baby. We will cover final weeks of prenatal, labour/delivery (pain management, labour positions, pushing techniques, and birth wishes), and early postpartum. There is also ample time for questions during this session to best cater to you. The goal is for you to be informed and confident going into your birth.
If you're looking to better understand your baby or toddler’s sleep or need support with minor sleep disruptions, a Sleep Education call is a great place to start. Ahead of our call, you’ll complete a Sleep Intake Form to share details about your child’s sleep experiences. During the 60-minute session, we’ll review your intake, talk through any concerns, and create personalized, actionable steps tailored to your family. After our conversation, you’ll receive a written summary of everything we discussed to support you moving forward with confidence. The Sleep Education Call is available to families with little ones aged 0-3 years.
The Sleep Foundations Call is designed for expectant families who want to feel informed, prepared, and confident about their baby’s sleep before they arrive. Whether you’re feeling unsure about what’s normal, curious about sleep “regressions,” or hoping to build gentle, healthy sleep habits from the start, this session offers clarity and reassurance during a time that can feel full of unknowns. We’ll begin with a short intake form so I can understand your priorities, questions, and any specific concerns. During our call, we’ll explore the science behind infant sleep, why babies sleep the way they do, how their sleep develops over time, and what you can realistically expect in the early weeks and months. We’ll also walk through common changes in sleep often referred to as “regressions,” so you can recognize what’s happening and respond with confidence. You’ll learn how to spot signs that your baby’s sleep may be outside the range of typical, and when additional support might be helpful. After our conversation, you’ll receive a summary of key takeaways and practical guidance you can revisit once your baby arrives. The Sleep Foundations Call is ideal for families in the third trimester or those preparing to welcome a new baby in the coming months. For a $150 investment, this call includes: - Intake Form, reviewed by me prior to our call - 45-60 min Sleep Foundations Call tailored towards your goals - follow-up email summarizing our call
The Two-Week Sleep Support Package is designed for families who want to uncover the root causes of sleep disruptions and receive ongoing support as they make meaningful changes. Whether you're navigating split nights, frequent wakings or feeds, false starts, or transitions like moving your baby or toddler to their own room—this package offers the guidance and accountability you need. We’ll begin with a detailed Sleep Intake Form, followed by a 60-minute Sleep Education Call where we’ll review your intake, discuss your concerns, and develop a personalized, actionable sleep plan tailored to your child and family. After the call, you’ll receive a written summary outlining everything we discussed. From there, you’ll have two weeks of weekday email support, with check-ins up to once per day. I’ll be there to answer questions, provide suggestions, and support you through any challenges or transitions as they arise. The Two-Week Sleep Support Package is available to families with little ones aged 0-3 years.
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