If you’re looking for a space where you can feel truly heard, supported, and safe to be yourself, Tanya is here to walk alongside you.
Tanya Ovelson, RTC is a Registered Therapeutic Counsellor with a Diploma of Professional Counselling from Rhodes Wellness College, along with additional training in Life Coaching and Wellness Counselling. She works with teens and adults navigating anxiety, depression, trauma, and life transitions—offering support that is both compassionate and practical.
Tanya’s approach is holistic, non-judgmental, and deeply personalized. She believes there is no “one size fits all” in therapy, and draws from a range of evidence-based approaches including CBT, DBT, somatic therapy, mindfulness, person-centred, and trauma-informed care. Each session is shaped around what you need, creating a space where you can explore safely while building tools for meaningful, lasting change.
Her path into counselling was shaped by years of working closely with people and hearing their stories. Through both her professional training and personal life experiences, Tanya understands the challenges many people face—and the courage it takes to begin working through them. She brings empathy, authenticity, and a steady presence to each session, helping you feel not only supported, but empowered to move forward.
Born and raised in Kelowna, Tanya values connection, creativity, and community. Outside of her work, she enjoys music, dance, travel, and spending time with her family.
Registered with the Association of Cooperative Counselling Therapists of Canada (ACCT). Please note that insurance coverage for these services can vary and is often dependent on your individual plan. If you have questions about benefits or would like support exploring coverage options, please contact the clinic.
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Dana Patterson employs a wide range of theories and techniques tailored to each client. These include, but are not limited to, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, and Solution Focused Brief Therapy and ART. Her humanist perspective empowers clients to get "unstuck" from unproductive patterns and moving forward in their lives. Dana also has extensive experience working with families living with autism and provides parenting coaching & support for parents with children on the autism spectrum. Dana cannot work with students enrolled in School District 23 due to conflict of interest.
Christian counselling combines your faith with the principles of psychology to improve your mental health. It uses biblical foundations and scriptures and it focuses on the care of the whole person body, soul, and spirit while maintaining the values taught in the bible. Being aware that God has given us an understanding into the brain and nervous system, that we are created with a mind, body and soul. Because religious faith can play a significant role in an individuals life, many counselling clients who identify as Christian or having a faith-based feel more comfortable seeing a counsellor who shares their belief.
Therapy used in this treatment is Gottman inspired. Here we will explore the dynamics of how to better communicate and connect with your partner. To help manage conflict, bring positive interaction and gain a deeper understanding of one another to gain emotional connection.
Facturé àFNHA · SSNA
This appointment is for First Nations Health Authority (FNHA) clients accessing counselling services through approved funding. Your counsellor will provide a safe, supportive space to explore your concerns, whether you're navigating stress, trauma, grief, relationships, or personal growth. Sessions are tailored to your needs and may include talk therapy, grounding strategies, and tools to support emotional well-being. If you are new to our clinic, please ensure your FNHA approval is in place before booking.
Facturé àICBC
Dana Patterson employs a wide range of theories and techniques tailored to each client. These include, but are not limited to, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, and Solution Focused Brief Therapy. Her humanist perspective empowers clients to get "unstuck" from unproductive patterns and moving forward in their lives. Dana also has extensive experience working with families living with autism and provides parenting coaching & support for parents with children on the autism spectrum.
Dana Patterson employs a wide range of theories and techniques tailored to each client. These include, but are not limited to, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, and Solution Focused Brief Therapy. Her humanist perspective empowers clients to get "unstuck" from unproductive patterns and moving forward in their lives. Dana also has extensive experience working with families living with autism and provides parenting coaching & support for parents with children on the autism spectrum. Dana cannot work with students enrolled in School District 23 due to conflict of interest.
1:1 Counselling (Initial) - Individual counselling is for all ages and anyone who is needing a safe space to explore and willing to do the work to reach their goal of healing so that they may move forward. We will work together to problem solve with effective tools to help you navigate through your journey to wellness. Some modalities used are CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Narrative, Trauma-informed, Somatic, and Person-Centered. We will not only work on your mental health but your emotional, physical and spiritual health as well.
1:1 Counselling (Subsequent) - Individual counselling is for all ages and anyone who is needing a safe space to explore and willing to do the work to reach their goal of healing so that they may move forward. We will work together to problem solve with effective tools to help you navigate through your journey to wellness. Some modalities used are CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Narrative, Trauma-informed, Somatic, and Person-Centered. We will not only work on your mental health but your emotional, physical and spiritual health as well.
Facturé àICBC
Dana Patterson employs a wide range of theories and techniques tailored to each client. These include, but are not limited to, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, and Solution Focused Brief Therapy. Her humanist perspective empowers clients to get "unstuck" from unproductive patterns and moving forward in their lives. Dana also has extensive experience working with families living with autism and provides parenting coaching & support for parents with children on the autism spectrum.
Therapy used in this treatment is Gottman inspired. Here we will explore the dynamics of how to better communicate and connect with your partner. To help manage conflict, bring positive interaction and gain a deeper understanding of one another to gain emotional connection.
Video Counselling with Dana. Dana Patterson employs a wide range of theories and techniques tailored to each client. These include, but are not limited to, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, and Solution Focused Brief Therapy. Her humanist perspective empowers clients to get "unstuck" from unproductive patterns and moving forward in their lives. Dana also has extensive experience working with families living with autism and provides parenting coaching & support for parents with children on the autism spectrum.
Facturé àICBC
Dana Patterson employs a wide range of theories and techniques tailored to each client. These include, but are not limited to, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, and Solution Focused Brief Therapy. Her humanist perspective empowers clients to get "unstuck" from unproductive patterns and moving forward in their lives. Dana also has extensive experience working with families living with autism and provides parenting coaching & support for parents with children on the autism spectrum.
Christian counselling combines your faith with the principles of psychology to improve your mental health. It uses biblical foundations and scriptures and it focuses on the care of the whole person body, soul, and spirit while maintaining the values taught in the bible. Being aware that God has given us an understanding into the brain and nervous system, that we are created with a mind, body and soul. Because religious faith can play a significant role in an individuals life, many counselling clients who identify as Christian or having a faith-based feel more comfortable seeing a counsellor who shares their belief.
Therapy used is Gottman inspired. Here we will explore the dynamics of how to better communicate and connect with your partner. To help manage conflict, bring positive interaction and gain a deeper understanding of one another to gain emotional connection.
Facturé àFNHA · SSNA
1:1 Counselling (Initial) - Individual counselling is for all ages and anyone who is needing a safe space to explore and willing to do the work to reach their goal of healing so that they may move forward. We will work together to problem solve with effective tools to help you navigate through your journey to wellness. Some modalities used are CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Narrative, Trauma-informed, Somatic, and Person-Centered. We will not only work on your mental health but your emotional, physical and spiritual health as well.
1:1 Counselling - Individual counselling is for all ages and anyone who is needing a safe space to explore and willing to do the work to reach their goal of healing so that they may move forward. We will work together to problem solve with effective tools to help you navigate through your journey to wellness. Some modalities used are CBT (Cognitive Behavioral Therapy), DBT (Dialectical Behavioral Therapy), Narrative, Trauma-informed, Somatic, and Person-Centered. We will not only work on your mental health but your emotional, physical and spiritual health as well.
Therapy used in this treatment is Gottman inspired. Here we will explore the dynamics of how to better communicate and connect with your partner. To help manage conflict, bring positive interaction and gain a deeper understanding of one another to gain emotional connection.
A counselling-based session that integrates somatic awareness within a professional psychotherapy framework to support emotional regulation, stress management, and mind-body awareness. The session focuses on helping clients recognize and understand how emotional experiences, stress, and trauma are reflected in bodily sensations, using somatic awareness techniques to enhance emotional processing, self regulation, and therapeutic insight. All interventions remain within the scope of professional counselling and psychotherapy and do not involve physical manipulation or bodywork.
Facturé àICBC
One on One Video Counselling with Dana (Online)
Subsequent Video Counselling with Dana.
Dana Patterson employs a wide range of theories and techniques tailored to each client. These include, but are not limited to, Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Narrative Therapy, and Solution Focused Brief Therapy. Her humanist perspective empowers clients to get "unstuck" from unproductive patterns and moving forward in their lives. Dana also has extensive experience working with families living with autism and provides parenting coaching & support for parents with children on the autism spectrum.
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À partir de 120 $ pour 60 min — la séance de counseling la moins chère facturée par cette clinique. · Au plus tôt : Thu 13 · 11:30 AM3 disponibilités le jeu. 13 · 3 dans les jours à venir
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