If you’re working through an injury or trying to get back to feeling like yourself again, Terryn understands what that journey can look like—both physically and mentally.
Terryn Penner, Kin holds a Bachelor of Human Kinetics and has been practicing kinesiology since 2019. With advanced training in concussion management, exercise prescription, and functional capacity evaluations, she creates structured, goal-oriented programs designed to help you move forward with confidence.
Terryn works with patients recovering from motor vehicle accidents, sports injuries, workplace injuries, chronic pain, and concussions. Her approach focuses on improving strength, mobility, and function in a way that feels practical and sustainable—so you can return to your daily activities, work, or sport with clarity and confidence.
Having grown up as a competitive gymnast and athlete, and having navigated injuries herself, Terryn brings a deeper level of understanding to recovery. She knows that healing isn’t just physical, and she supports her patients with both the structure and encouragement needed to keep progressing.
In addition to rehabilitation, Terryn also provides ergonomic assessments to help reduce strain and improve comfort in work environments. She believes in equipping patients with the tools and knowledge they need to maintain long-term health and prevent future injury.
Outside the clinic, you’ll often find her enjoying the outdoors—rock climbing, mountain biking, hiking, skiing, or spending time at the lake with family and friends.
Please note: Terryn does not treat prenatal patients or vertigo.
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Facturé àICBC
Recommended for anyone who has never had a kinesiology treatment before. This is an opportunity to connect with the practitioner to discuss your current condition. Please note that no diagnosis or treatment will be given. **There is no obligation to rebook**
Connect for a complimentary chat about your pre/postnatal fitness needs, goals, & questions to see how training can support you during pregnancy and postpartum.
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Assessment Visit & report
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Assessment Visit
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Safe, personalized one-on-one movement sessions for every stage of pregnancy. Each session is tailored to your trimester, energy, and goals, with a focus on strength, mobility, breathwork, posture, and pelvic floor awareness. Designed to support your physical, mental, and emotional well-being. All fitness levels, pregnancies, and bodies welcome.
Personalized one-on-one movement sessions designed to support your recovery, rebuild strength, and restore confidence. Each session is tailored to your unique needs and goals, with a focus on core and pelvic floor function, breathwork, posture, mobility, and strength—progressing at your own pace. Suitable for all fitness levels and postnatal stages.
Facturé àICBC
This 60-minute appointment includes a full initial assessment, a custom exercise program tailored to your goals, and guided demonstrations to ensure you feel confident with each movement. Your kinesiologist will review the exercises with you, answer questions, and help you begin a safe and effective plan to support your strength, mobility, and overall well-being.
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60 minute Includes Initial assessment, custom exercise program, demonstration and review of exercises
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30 Minute Kinesiology Follow up Treatment Demonstration, progression and/or review of home exercise program
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Kinesiology Follow up treatment
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Taping provides support and stability to injured area/joint during sports or activities.
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Openings vérifié il y a 49 min
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