###Teshla Nowak, RMT
Teshla is a Registered Massage Therapist with over 10 years of experience with the CMTO. Born and raised in the Collingwood area, she has a strong connection to the local community and the outdoors, which continues to influence her approach to health and wellness.
Her treatments blend Western and Eastern traditions, viewing the body through a holistic lens and tailoring each session to the individual. Clients describe her style as both restorative and grounding, with a focus on balancing the nervous system while addressing tension and movement.
Teshla integrates a variety of techniques into her treatments, including **Swedish massage, deep tissue, sports massage, cupping, trigger point therapy, hot stone, and passive stretching.**
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Share the benefits of massage with someone special. Our couples massage brings two therapists directly to you, creating a calming and restorative experience in the comfort of your own space. Each treatment is tailored to the individual, while allowing you to unwind together. Whether you’re looking to reset after a long week, prepare for a special occasion, or simply enjoy quality time, this service offers both connection and care. Delivered with the same premium standards you’d expect in-clinic, our mobile couples massage combines convenience, professionalism, and a deeply restorative treatment all without leaving your home or cottage.
Blue Mountain Wellness Mobile Massage Therapy (90 minutes) Experience the convenience of professional massage therapy wherever you need it. Our Registered Massage Therapist will provide everything required, including a massage table and linens, to set up a comfortable and clean treatment space in your home, gym, chalet, or office. Enjoy the benefits of therapeutic massage without the need to travel.
Blue Mountain Wellness Mobile Massage Therapy (90 minutes) Experience the convenience of professional massage therapy wherever you need it. Our Registered Massage Therapist will provide everything required, including a massage table and linens, to set up a comfortable and clean treatment space in your home, gym, chalet, or office. Enjoy the benefits of therapeutic massage without the need to travel.
Fascial Stretch Therapy is a gentle, table-based assisted stretching technique that targets the fascia, the connective tissue surrounding your muscles and joints. Using traction, comfortable positioning, and soft stabilizing straps, your therapist guides your body through smooth, pain-free movement patterns to improve range of motion, ease tension, and help you move more freely. You stay fully clothed in comfortable athletic wear, and no oils or lotions are used. Well suited to athletes, desk workers, and anyone feeling stiff or restricted.
Billed toExtended health plans
A 60-minute registered massage therapy treatment provided in the comfort of your suite at Leeward House. Exclusive to on-site guests during the Luxury Finds event, July 25–26, 2026. Your registered massage therapist will arrive at your room with all equipment provided. Appointments available at 9:00 AM, 10:20 AM, 11:40 AM, 1:00 PM, and 2:20 PM each day. Receipts available for insurance purposes. Please book under the name on your room reservation and note your room number when booking.
Experience a 60-minute massage therapy session rooted in clinical precision and whole-body wellness, offered inside the beautiful setting of Primitive Patterns. Whether you’re dealing with tension, injury recovery, or just need to reset your nervous system, this treatment is tailored to meet you where you’re at. Expect a blend of evidence-based techniques including myofascial release, joint mobilizations, breathwork, and deep tissue bodywork, all designed to support movement, recovery, and relaxation. Come as you are. Leave feeling reconnected, recalibrated, and restored.
Blue Mountain Mobile Massage Therapy Experience the convenience of professional massage therapy wherever you need it. Our Registered Massage Therapist will provide everything required, including a massage table and linens, to set up a comfortable and clean treatment space in your home, gym, chalet, or office. Enjoy the benefits of therapeutic massage without the need to travel.
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