With a professional background that began in Health and Fitness and led to years of experience as a Personal Trainer, my career naturally progressed into advanced Fascial Stretch Therapy and ultimately Massage Therapy.
I am a Registered Massage Therapist with diplomas in both Fitness and Health Promotion and Massage Therapy, along with advanced training as a Level 2 Fascial Stretch Therapist.
By combining therapeutic massage, fascial techniques, personal training principles, and movement-based strategies, I create customized, goal-focused treatment plans designed to reduce pain, restore function, and support long-term mobility and wellness.
Connectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
For students of massage therapy only! You need self-care during this time and getting massages is a great way to keep up the learning for your massage therapy program. Full 1 hour massage and 15 minute free assessment Book in and feel great!! $60 plus HST
60 minute Thai Foot Reflexology/massage therapy - $55 plus HST
90 minute Thai Foot Reflexology/massage therapy - $85 plus HST
Thai Foot Reflexology - 45 MINUTE (NOT COVERED BY INSURANCE) During a Thai Foot Reflexology session, you will lie on your back on a massage table. Pressure is applied to specific areas of the soul of the feet. The benefits include stress relief, promotes relaxation, improves blood circulation, detoxification and strengthening the immune system, improves circulation in the legs and feet and so much more. 45 minute treatment- $60
Thai Foot Reflexology - 60 MINUTE (NOT COVERED BY INSURANCE) During a tie reflexology treatment, you will lie on your back on a massage table. Pressure is applied to specific areas of the soul of the feet. The benefits include stress relief, promotes relaxation, improves blood circulation, detoxification and strengthening the immune system, improves circulation in the legs and feet and so much more. 60 minute treatment- $70
120 Minute (2 hour) Registered Massage therapy - $160 plus HST
30 minute Registered Massage Therapy $60 + HST
45 minute Registered Massage Therapy $80 + hst
45 minute Registered Massage Therapy $80 + hst
45 minute Registered Massage Therapy $80 + HST
60 minute Registered Massage Therapy $100 + hst
60 minute Registered Massage Therapy $100 + HST
60 minute Registered Massage Therapy $100 + HST
90 Minute Registered Massage Therapy - $130 plus HST
90 Minute Registered Massage Therapy - $130 plus HST
90 Minute Registered Massage Therapy - $130 plus HST
30 minute Registered Massage Therapy
Massage Therapy 45 minutes
60 minute Registered Massage Therapy
The Hot Stone Massage is a deeply comforting treatment that combines the therapeutic warmth of smooth, heated stones with flowing massage techniques to melt away tension and restore balance. Gentle to moderate pressure is used as the stones are placed and glided over the body to encourage muscle relaxation, improve circulation, and promote a profound sense of ease. The radiant heat helps soften tight muscles, allowing for a deeper level of relaxation without the intensity of focused deep-tissue work. This restorative experience supports stress reduction, emotional calm, and nervous system regulation. Hot stone massage may help relieve mild muscle stiffness, promote better sleep, and elevate overall mood, making it an ideal choice for those seeking warmth, grounding, and complete relaxation.
A gentle relaxation massage using light to moderate pressure and slow, flowing strokes to ease tension and calm the nervous system. Custom-blended essential oils are selected for your individual needs to enhance relaxation, improve circulation, and promote deep rest and renewal.
A gentle relaxation massage using light to moderate pressure and slow, flowing strokes to ease tension and calm the nervous system. Custom-blended essential oils are selected for your individual needs to enhance relaxation, improve circulation, and promote deep rest and renewal.
The BodynSol Wellness Massage is a gentle, soothing treatment designed to release muscle tension, reduce stress, and promote a deep sense of calm and overall well-being. This treatment uses light to moderate pressure with slow, flowing strokes to help quiet the nervous system and relax both the body and mind. This peaceful experience helps ease minor muscle discomfort, improve circulation, and support the body’s natural relaxation response—without the intensity of deep therapeutic pressure. A relaxation massage may help calm anxiety, lift mood, and promote more restful sleep, making it an ideal choice for anyone looking to unwind, reset, and leave feeling deeply relaxed and renewed.
The BodynSol Wellness Massage is a gentle, soothing treatment designed to release muscle tension, reduce stress, and promote a deep sense of calm and overall well-being. This treatment uses light to moderate pressure with slow, flowing strokes to help quiet the nervous system and relax both the body and mind. This peaceful experience helps ease minor muscle discomfort, improve circulation, and support the body’s natural relaxation response—without the intensity of deep therapeutic pressure. A relaxation massage may help calm anxiety, lift mood, and promote more restful sleep, making it an ideal choice for anyone looking to unwind, reset, and leave feeling deeply relaxed and renewed.
The BodynSol Wellness Massage is a gentle, soothing treatment designed to release muscle tension, reduce stress, and promote a deep sense of calm and overall well-being. This treatment uses light to moderate pressure with slow, flowing strokes to help quiet the nervous system and relax both the body and mind. This peaceful experience helps ease minor muscle discomfort, improve circulation, and support the body’s natural relaxation response—without the intensity of deep therapeutic pressure. A relaxation massage may help calm anxiety, lift mood, and promote more restful sleep, making it an ideal choice for anyone looking to unwind, reset, and leave feeling deeply relaxed and renewed.
$105 NO TAX (not covered by insurance) 30 minutes of Indian Head Massage 30 minute Reiki Healing and 15 minute Oracle Card Reading
Combination: Reiki and Thai Foot Reflexology (NOT COVERED BY INSURANCE) 30 minute Reiki Healing 30 minute Thai Foot Reflexology 15 minute reading 75 minutes total $105
JULY 2nd - JULY 3rd - JULY 4th ONLY!!! A refined, facial designed to support lymphatic drainage, reduce puffiness, and enhance the skin’s natural radiance. This treatment combines precise lymphatic massage techniques with a heated white jade tool to relax the muscles of the jaw, excellent for those that clench or grind their teeth. A light vibration helps the lymph move along while the red light therapy aims to improve circulation, rejuvenation and promote healthy skin function. This facial uses Korean brand PKY clinic products, well known for specializing in atopic skin. PKY focuses on balancing oil for acne-prone skin, moisture balance, and is ideal for those with sensitive or irritated skin. Rooted in oriental medicine, PKY uses traditional herbs offering clean beauty. The facial component to this facial leaves the skin refreshed, balanced, and visibly revitalized. This treatment is ideal for addressing puffiness, circulation concerns, under-eye concerns, and skin congestion related to fluid buildup. This facial includes a neck and shoulder massage.
The Hot Stone Massage is a deeply comforting treatment that combines the therapeutic warmth of smooth, heated stones with flowing massage techniques to melt away tension and restore balance. Gentle to moderate pressure is used as the stones are placed and glided over the body to encourage muscle relaxation, improve circulation, and promote a profound sense of ease. The radiant heat helps soften tight muscles, allowing for a deeper level of relaxation without the intensity of focused deep-tissue work. This restorative experience supports stress reduction, emotional calm, and nervous system regulation. Hot stone massage may help relieve mild muscle stiffness, promote better sleep, and elevate overall mood, making it an ideal choice for those seeking warmth, grounding, and complete relaxation.
The Hot Stone Massage is a deeply comforting treatment that combines the therapeutic warmth of smooth, heated stones with flowing massage techniques to melt away tension and restore balance. Gentle to moderate pressure is used as the stones are placed and glided over the body to encourage muscle relaxation, improve circulation, and promote a profound sense of ease. The radiant heat helps soften tight muscles, allowing for a deeper level of relaxation without the intensity of focused deep-tissue work. This restorative experience supports stress reduction, emotional calm, and nervous system regulation. Hot stone massage may help relieve mild muscle stiffness, promote better sleep, and elevate overall mood, making it an ideal choice for those seeking warmth, grounding, and complete relaxation.
The Hot Stone Massage is a deeply comforting treatment that combines the therapeutic warmth of smooth, heated stones with flowing massage techniques to melt away tension and restore balance. Gentle to moderate pressure is used as the stones are placed and glided over the body to encourage muscle relaxation, improve circulation, and promote a profound sense of ease. The radiant heat helps soften tight muscles, allowing for a deeper level of relaxation without the intensity of focused deep-tissue work. This restorative experience supports stress reduction, emotional calm, and nervous system regulation. Hot stone massage may help relieve mild muscle stiffness, promote better sleep, and elevate overall mood, making it an ideal choice for those seeking warmth, grounding, and complete relaxation.
$60 NO TAX (not covered by insurance) IHM is a treatment to the neck, back, shoulders arms and scalp, seated upright in a massage chair. It is well-known for stress relief and has so many other benefits such as improved headaches, sleep and insomnia, rebalances the energy flow of the body and is a relief from mental and emotional stress, muscle tension and so much more. After the session, you should feel calm, uplifted, relief from aches and pains, improved circulation and upper body scalp stimulation and improved condition of hair.
$80.00 NO TAX This deeply relaxing treatment is performed while you lie comfortably on a massage table, allowing full-body support and enhanced relaxation throughout the session. The treatment focuses on the neck, shoulders, upper back, arms, and scalp, and includes a gentle, uplifting face massage to promote comfort, grounding, and nervous system calm. Well known for its stress-relieving benefits, Indian Head Massage may help ease muscle tension, reduce headaches, improve sleep quality, and support emotional balance. The integrated face massage encourages circulation, relieves jaw tension, and supports sinus drainage, leaving you feeling lighter, clearer, and deeply relaxed.
New client or new complaint - 120 minute treatment - including free 15 minute assessment $160 plus HST
New client or new complaint - 30 minute treatment - including free 15 minute assessment $60 plus HST
New client or new complaint - 60 minute treatment - including free 15 minute assessment $100 plus HST
New client or new complaint - 90 minute treatment - including free 15 minute assessment $130 plus HST
$100.00 NO TAX - (not covered by insurance) Reiki, meaning "universal life force energy", is a Japanese healing technique that restores balanced energy flow throughout the body. It can heal the cause of a problem at whatever level it may exist; physical, emotional, mental and spiritual. Kaylan channel's energy into the patient by means of touch to activate the natural healing processes of the patient's body and restores physical and emotional well-being. Reiki sessions are 45 minutes with a 15 minute reading that she, as your Reiki Practitioner, receive from the treatment as well as an oracle card pull. You will lay on your back on a massage table, fully clothed. Kaylan will use touch on the different chakras of the body to restore balance. After a Reiki session, clients usually feel a sense of relief and leave feeling relaxed and at peace.
Defend your sore and tired feet by addressing the muscles of the legs. Discomfort can be remedied by starting off with a hot towel cleanse and an indulgent foot and leg massage, followed by a hot stone treatment. The heat of the hot stones relaxes the muscles and relieves tension on tendons associated with foot pain.
Experience total wellness like no other with Sol Release, a treatment that combines the benefits of massage with the dermatological benefits of skin care. This facial for your legs and feet has all of the same steps of a traditional facial giving you the ultimate rejuvenation that you deserve.
Find instant relief for sore and tired feet with this 30 minute treatment. Start off with a hot towel cleanse before an indulgent foot acupressure hybrid massage.
Cette clinique n’a pas publié les assureurs qu’elle facture directement.
Openings vérifié il y a 10 min
Ailio ne vous facture jamais de frais de réservation.
À partir de 55 $ pour 60 min — la séance de massothérapie la moins chère facturée par cette clinique. · Au plus tôt : Mon 10 · 9:30 AM8 disponibilités le lun. 10 · 42 dans les jours à venir
Choisissez une heure ci-dessus
La réservation exige un compte Ailio gratuit.
Ajouter