I attended UBC Okanagan (UBCO). I am trained in exercise prescription. I grew up playing competitive tennis and represented UBCO’s tennis club playing across Western Canada. Prior to joining Treloar, I worked as a Personal Trainer and I was also the head coach for the Special Olympics Powerlifting and Club Fit program.
I live and breathe health and fitness. I want to educate and reach more people in understanding the importance of prescribed clinical exercise and the ways it can facilitate those with pain. I want people to choose exercise as not just something to do when they are in pain, but something to do to prevent pain and become part of their routine lifestyle.
I am passionate about pushing myself physically! For example: doing a 5 rep max back squat 2 times my body weight, winning a 3 hour tennis match from being down match point, training for a half iron man race (cancelled 2 months before race date due to covid), and running 10km sub 50 minutes. I was not born with the greatest athletic gifts, I was never the strongest, fastest or had the best cardio; but with a written plan, discipline and relentless mentality, you can do almost anything you set your mind to.
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Book for your first session. During your initial session, you can expect an open conversation about your health history, expectations and training goals, followed by a thorough assessment of your physical limitations and capacities. An initial session will ensure our kinesiologists have all the information they need to design an individualized program to fit your needs and goals.
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Subsequent kinesiology appointment for clients with an ICBC claim. Also known as active rehab.
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- Book for your first session. During your initial session, you can expect an open conversation about your health history, expectations and training goals, followed by a thorough assessment of your physical limitations and capacities. An initial session will ensure our exercise therapists have all the information they need to design an individualized program to fit your needs and goals.
Billed toICBCWorkSafeBC
For returning clients. In subsequent sessions, you can expect our exercise therapists to appropriately challenge you to continue progressing towards your goals. Clients with limited time may benefit from these shorter sessions.
Billed toICBCWorkSafeBC
For returning clients. In subsequent sessions, you can expect our exercise therapists to appropriately challenge you to continue progressing towards your goals. Clients with limited time may benefit from these shorter sessions.
Billed toICBCWorkSafeBC
- Book for your first session. During your initial session, you can expect an open conversation about your health history, expectations and training goals, followed by a thorough assessment of your physical limitations and capacities. An initial session will ensure our exercise therapists have all the information they need to design an individualized program to fit your needs and goals.
Billed toICBCWorkSafeBC
For returning clients. In subsequent sessions, you can expect our exercise therapists to appropriately challenge you to continue progressing towards your goals. Clients with limited time may benefit from these shorter sessions.
Billed toICBCWorkSafeBC
For returning clients. In subsequent sessions, you can expect our exercise therapists to appropriately challenge you to continue progressing towards your goals. Clients with limited time may benefit from these shorter sessions.
Billed toICBCWorkSafeBC
Ideal for running clients looking to trouble-shoot recurrent injuries or symptoms during running. Includes assessment of functional movements, specific joint and muscle testing, and treadmill running analysis with video review. This must be booked 48 hours ahead so that the running video can be sent and previewed prior to the visit. This assessment can be completed virtually upon request.
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Find out if kinesiology is a good for for you. A free telephone consult with a registered kinesiologist to answer any questions you may have about the program before signing up for your assessment. Please note that this appointment will be over the phone and you will be contacted with the number you have listed as your primary phone number on your profile. You do not need to come in to the clinic for this appointment.
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Available for running clients who have completed a Running Assessment and wish to follow up on assessment recommendations and injury management.
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For current WSBC Clients with pre-approval from their Physiotherapist to work with a Kinesiologist where clinically indicated
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Openings checked 20 min ago
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From $70 for 30 min — the cheapest kinesiology appointment this clinic charges for. · Soonest: Mon 10 · 4:00 PM2 openings on Mon 10 · 10 in the days ahead
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