I attended UBC Okanagan (UBCO). I am trained in exercise prescription. I grew up playing competitive tennis and represented UBCO’s tennis club playing across Western Canada. Prior to joining Treloar, I worked as a Personal Trainer and I was also the head coach for the Special Olympics Powerlifting and Club Fit program.
I live and breathe health and fitness. I want to educate and reach more people in understanding the importance of prescribed clinical exercise and the ways it can facilitate those with pain. I want people to choose exercise as not just something to do when they are in pain, but something to do to prevent pain and become part of their routine lifestyle.
I am passionate about pushing myself physically! For example: doing a 5 rep max back squat 2 times my body weight, winning a 3 hour tennis match from being down match point, training for a half iron man race (cancelled 2 months before race date due to covid), and running 10km sub 50 minutes. I was not born with the greatest athletic gifts, I was never the strongest, fastest or had the best cardio; but with a written plan, discipline and relentless mentality, you can do almost anything you set your mind to.
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Facturé àICBCWorkSafeBC
Book for your first session. During your initial session, you can expect an open conversation about your health history, expectations and training goals, followed by a thorough assessment of your physical limitations and capacities. An initial session will ensure our kinesiologists have all the information they need to design an individualized program to fit your needs and goals.
Facturé àICBCWorkSafeBC
Subsequent kinesiology appointment for clients with an ICBC claim. Also known as active rehab.
Facturé àICBCWorkSafeBC
- Book for your first session. During your initial session, you can expect an open conversation about your health history, expectations and training goals, followed by a thorough assessment of your physical limitations and capacities. An initial session will ensure our exercise therapists have all the information they need to design an individualized program to fit your needs and goals.
Facturé àICBCWorkSafeBC
For returning clients. In subsequent sessions, you can expect our exercise therapists to appropriately challenge you to continue progressing towards your goals. Clients with limited time may benefit from these shorter sessions.
Facturé àICBCWorkSafeBC
For returning clients. In subsequent sessions, you can expect our exercise therapists to appropriately challenge you to continue progressing towards your goals. Clients with limited time may benefit from these shorter sessions.
Facturé àICBCWorkSafeBC
- Book for your first session. During your initial session, you can expect an open conversation about your health history, expectations and training goals, followed by a thorough assessment of your physical limitations and capacities. An initial session will ensure our exercise therapists have all the information they need to design an individualized program to fit your needs and goals.
Facturé àICBCWorkSafeBC
For returning clients. In subsequent sessions, you can expect our exercise therapists to appropriately challenge you to continue progressing towards your goals. Clients with limited time may benefit from these shorter sessions.
Facturé àICBCWorkSafeBC
For returning clients. In subsequent sessions, you can expect our exercise therapists to appropriately challenge you to continue progressing towards your goals. Clients with limited time may benefit from these shorter sessions.
Facturé àICBCWorkSafeBC
Ideal for running clients looking to trouble-shoot recurrent injuries or symptoms during running. Includes assessment of functional movements, specific joint and muscle testing, and treadmill running analysis with video review. This must be booked 48 hours ahead so that the running video can be sent and previewed prior to the visit. This assessment can be completed virtually upon request.
Facturé àICBCWorkSafeBC
Find out if kinesiology is a good for for you. A free telephone consult with a registered kinesiologist to answer any questions you may have about the program before signing up for your assessment. Please note that this appointment will be over the phone and you will be contacted with the number you have listed as your primary phone number on your profile. You do not need to come in to the clinic for this appointment.
Facturé àICBCWorkSafeBC
Available for running clients who have completed a Running Assessment and wish to follow up on assessment recommendations and injury management.
Facturé àICBCWorkSafeBC
For current WSBC Clients with pre-approval from their Physiotherapist to work with a Kinesiologist where clinically indicated
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Openings vérifié il y a 1 h
Ailio ne vous facture jamais de frais de réservation.
À partir de 70 $ pour 30 min — la séance de kinésiologie la moins chère facturée par cette clinique. · Au plus tôt : Mon 10 · 4:00 PM2 disponibilités le lun. 10 · 10 dans les jours à venir
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La réservation exige un compte Ailio gratuit.
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