Functional Movement Massage (FMM)
Imagine having a massage, getting stretched, and having a personal movement coach helping you all at the same time. Thats what Functional Movement Massage is.
FMM is different from other massages in that you will be actively guided through movements and stretches while also working on myofascial adhesions and trigger points. This is a case where one size does not fit all. Stretches and mobilizations are unique to your situation and done within your comfortable range of motion, allowing your body to “learn and adapt” to the easier mobility. Sometimes our bodies need a little help remembering what it felt like to move well.
Sessions take place on a wide floor mat, with the recipient wearing loose comfortable clothing which provides a versatile environment for therapy. FMM can be an effective primary treatment approach for musculoskeletal concerns but is also a useful complementary modality with other health care professionals such as physiotherapy, chiropractic, acupuncture, osteopathy and personal trainers.
One of the key elements of FMM is helping clients gain a renewed confidence in their movement capabilities leading to significant improvements for both health and wellbeing.
IMMT is effective for acute or chronic injuries, joint pain/mobility improvements, back pain, neck and shoulder pain, sports injuries, pre/post-surgical rehabilitation, headaches, repetitive strain injuries (RSI), chronic pain conditions, pre/post natal related, general discomfort, aging related issues, and/or starting new activities.
30 à 90 minDurée de la séance5 durées offertes ici
80 $ à 170 $Tarif dans cette cliniqueGénéralement 25 $ à 1 140 $ à Edmonton
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Facturation directe acceptée
4 Points Health and Wellness déclare facturer directement :
Soins de santé complémentairesRégimes de soins de santé complémentaires
Chez 4 Points Health and Wellness
Functional Movement Massage (FMM) tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
