This program is a one-month, coaching package designed to help you build confidence, clarity, and momentum in your nutrition habits.
Over the course of four weekly 30-minute sessions, we will work together to identify your goals and current challenges, build practical strategies tailored to your lifestyle, create balanced meal ideas and simple habits you can start using right away and plan as needed for long-term success.
This program is ideal for anyone wanting a focused reset, accountability, and support in a short, manageable timeframe.
Payment & Terms:
The cost of this program is $200 + HST and due in full at your first appointment. Because this is a packaged service all payments are non-refundable.
Couverture inconnueAssuranceCette clinique ne publie pas de prix pour ce service : il n’y a donc aucun montant sur lequel calculer une part. Elle vous fera un devis directement.
En quoi ça consiste
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.