Soft tissue release is a hands on therapeutic technique used to relieved muscle tension, improve flexibility and restore optimal movement patterns.
This treatment targets tight or overused muscles, fascia, and connective tissue through precise pressure and movement to break down adhesions and promote healthy tissue function.
During your treatment the Kinesiologist applies specific pressure while guiding the muscle through a range of motion, helping to release restrictions and improve circulation. This can be effective for both acute and chronic muscle tightness, postural imbalances and movement related pain.
45 minDurée de la séanceDurée unique
70 $ à 70 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
