To book 90- or 120-minute treatments, please call 613-830-1380 or book in person.
John Barnes Myofascial Release is a hands-on technique involving applied gentle and sustained pressure into fascial connective tissue restrictions. This allows the viscoelastic fascia to elongate and release. Beyond relieving chronic pain and restoring mobility, this whole-person approach recognizes that fascia holds the imprint of physical and emotional trauma, and treatment can facilitate profound emotional releases as the body lets go of long-held restrictions.
60 minDurée de la séanceDurée unique
170 $ à 170 $Tarif dans cette cliniqueGénéralement 105 $ à 170 $ à Ottawa
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En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Align Massage Therapy
Barnes Myofascial Release tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
