Stroller Fit - 4 class series · Alta Health & Performance · Ailio
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Stroller Fit - 4 class series
Stroller Fit is a 4 week outdoor supportive and energizing movement class designed for moms and their babies.
Stroller Fit x Pilates blends gentle strength training, functional movement, walking intervals, and Pilates-inspired core work to help you rebuild strength after pregnancy while getting fresh air and connecting with other moms.
Your baby can relax in the stroller while you move through a guided workout that focuses on posture, pelvic floor awareness, deep core activation, and total body strength.
This class is designed to help moms rebuild strength safely, improve mobility, and boost energy — all while spending time outdoors with your little one.
* Stroller necessary
* Appropriate for caregivers with children/babies of stroller age
45 minDurée de la séanceDurée unique
100 $ à 100 $Tarif dans cette clinique
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Chez Alta Health & Performance
Stroller Fit - 4 class series tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
