This one hour full body treatment is beneficial for desk workers, athletes, people with muscle tightness, soreness, imbalances, or restricted mobility and flexibility. Soft tissue release involves actively stretching the body at various joint angles, while the practitioner applies pressure and/or gliding movements to the muscles. Please arrive 10 minutes early to your appointment and bring shorts, and a sports bra to change into.
60 minDurée de la séanceDurée unique
115 $ à 115 $Tarif dans cette cliniqueGénéralement 50 $ à 1 260 $ à Vancouver
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
