Kinésiologie
Personal Training Consultation
This consultation helps the trainer get to know you and your health and fitness history in order to work towards your goals. During the initial consultation you will fill out a physical activity readiness form, the trainer will take your measurements, blood pressure and resting heart rate and assess your current fitness, flexibility and joint mobility. During this session the trainer will also take the time to go over your goals and expectations. Please prepare any questions you have beforehand and come ready to exercise (water, runners and clothes to move in). I look forward to working with you!
45 min Durée de la séance Durée unique
40 $ à 40 $ Tarif dans cette clinique Généralement 40 $ à 225 $ à Vancouver
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En quoi ça consiste
Most of this first kinesiology visit is spent figuring out how you move and where things break down — history, posture, mobility, strength and movement testing — then turning that into a few targeted exercises, coaching on form, and a plan you leave with.
Habituellement réservé pour
- A first visit for movement concerns
- Pain during exercise or daily tasks
- Wanting a clear starting point
Chez Balance Physiotherapy
Personal Training Consultation tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
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230-1818 West Broadway, Vancouver, BC · (778) 379-4369
Vérifié il y a 35 min