Ayurvedic DOSHA Nutrition Plan · Better Living Centre · Ailio
Diététique
Ayurvedic DOSHA Nutrition Plan
Digestive woes, weight gain, and other imbalances often begin with food choices that don’t align with your dosha type. Adding an Ayurvedic understanding of diet and your individual constitution can help you feel great and eat with ease. Each body type (dosha) benefits from emphasizing specific qualities in their food choices. Eating the right foods for your dosha will balance out your body's natural tendencies.
During your appointment, you will learn the different dosha types and by way of screening and assessment, we will determine which is your dominant dosha.
Initial recommendations will be made at this time to get you started, followed by a more in depth individualized health plan plan, a 7 Day Meal Plan customized for you along with recipes
60 minDurée de la séanceDurée unique
249 $ à 249 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.
Habituellement réservé pour
Eating habits that feel hard to untangle
Wanting practical guidance around food choices
Nutrition questions during a health change
Chez Better Living Centre
Ayurvedic DOSHA Nutrition Plan tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
