Signature YOUtrition Program · Better Living Centre · Ailio
Diététique
Signature YOUtrition Program
3 Month Program Overview:
Following an intro call to discuss your health concerns and goals, you will be sent a series of questionnaires to fill out, along with in depth case history, intake forms and a food diary.
Once the completed forms have been returned to us, we will connect for a one on one appointment to discuss the findings from your screening. At this time you will be provided with individualized recommendations to address system imbalances (such as hormones, organ function, etc), micronutrient deficiencies, and areas of concern in regards to chemicals/toxicity.
These recommendations include food, supplementation, and lifestyle changes along with a customized nutrition plan. You will leave this appointment with a clear course of action and equipped with a list of actionable items to begin implementing.
The focus of the Signature program is centred around learning how to make targeted changes to create shifts that lead to long term balance and sustainable health and well being, while giving you an inside look at your body’s unique physiology and imbalances.
Bi-weekly check-ins to assess progress relating to nutrition, movement, and lifestyle practices will help keep you on track over the course of 3 months.
This package wraps up with a 30 minute follow up at your 3 month mark to assess where you’re at and see what’s working, what isn’t, and how to fine tune your approach to long term, life long well being.
Designed for individuals who value clarity, education, and sustainable autonomy — not weekly meal plans and daily coaching.
60 minDurée de la séanceDurée unique
1 097 $ à 1 097 $Tarif dans cette clinique
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En quoi ça consiste
Most of the appointment is spent unpacking how you actually eat day to day — meals, snacks, routines, appetite, cooking, shopping and any symptoms around food — then turning that into practical nutrition changes, meal ideas and a clear next-step plan you leave with.
Habituellement réservé pour
Eating habits that feel hard to untangle
Wanting practical guidance around food choices
Nutrition questions during a health change
Chez Better Living Centre
Signature YOUtrition Program tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
