Counselling
Session - Adult Individual Therapy
Adult individual therapy at Break Free Counselling provides a confidential and supportive space to explore personal challenges, gain clarity, and develop healthier ways of coping. Sessions are tailored to your individual needs and may focus on stress, anxiety, depression, relationships, identity, life transitions, or emotional wellbeing. The therapist works collaboratively with you to strengthen self awareness, build resilience, and create meaningful change at your own pace.
45 min Session length Single length
$175–$175 Price at this clinic
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What it is
Most of this first counselling visit is spent talking through what has been happening, how long it has been weighing on you, and what feels hardest right now — with the rest on clarifying patterns, goals, and boundaries so you leave knowing how the work together could be structured.
Usually booked for
- Feeling overwhelmed and needing somewhere to start
- A difficult period that keeps spilling over
- Wanting to talk things through with someone
Direct billing accepted
Break Free Counselling Ltd. says it direct bills:
Extended healthExtended health plans
At Break Free Counselling Ltd.
Session - Adult Individual Therapy as this clinic offers it — its lengths, prices and team.
Who provides it
4 practitioners offer this here
Before you book
Direct billing
Extended health plans is billed at the desk — you pay the remainder.
Getting there
1487 George St, Sydney, NS · (902) 578-9237
Checked 1 hr ago