You will have full access to the wealth of information held in the nervous system. You will explore the somatic experiences in your body- by creating connections to fragmented parts we lose during trauma, high stress and tension. Somatic Touch Therapy is life giving and helpful for strengthening your connection to the wisdom and resourcefulness of your body, restoring movement of your body essential for healing, and increasing self-compassion as you live full-bodied lives,
Sessions are done with the client fully clothed and typically laying on a massage table. The therapist gently moves the client’s body while inviting feedback from the client throughout the session. The client and therapist work collaboratively to explore and understand the body’s wisdom. The areas moved in most sessions are the head, neck, arms, back and hips/legs/feet.
50 minDurée de la séanceDurée unique
160 $ à 160 $Tarif dans cette cliniqueGénéralement 50 $ à 235 $ à Sherwood Park
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
