Do you have a movement goal, are wanting to get back to running and strengthen your body, learn how to lift weights, and/or get back in shape but aren't sure where to start? We can help!
Book an evaluation, and we will tailor a program that works for your needs.
- **1st Session**: A one-on-one meeting to understand your goals and what you're looking to achieve.
- **2nd Session (Free)**: We'll guide you through the program in the gym, ensuring you understand every aspect.
Start your fitness journey with us today!
Vous cherchez à renforcer votre corps, apprendre à soulever des poids et retrouver la forme mais vous ne savez pas par où commencer ? Nous pouvons vous aider !
Réservez une évaluation et nous vous créerons un programme adapté à vos besoins.
1ère Séance : Une rencontre individuelle pour comprendre vos objectifs et ce que vous souhaitez accomplir.
2ème Séance (Gratuite) : Nous vous guiderons à travers le programme en salle de sport, en vous assurant de bien comprendre chaque aspect.
Commencez votre parcours fitness avec nous dès aujourd'hui !
60 minSession lengthSingle length
$105–$105Price at this clinic
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What it is
Most of this first kinesiology visit is spent figuring out how you move and where things break down — history, posture, mobility, strength and movement testing — then turning that into a few targeted exercises, coaching on form, and a plan you leave with.
Usually booked for
A first visit for movement concerns
Pain during exercise or daily tasks
Wanting a clear starting point
At Capture Therapeutics
Kinesiology Training as this clinic offers it — its lengths, prices and team.
