Your first psychotherapy session is a chance to explore your concerns in a safe, confidential, and supportive environment. During this 50–60 minute appointment, we’ll discuss your goals, personal history, and what you hope to achieve through therapy. This session also helps determine the best therapeutic approach for your needs moving forward.
What to Expect:
A collaborative, non-judgmental conversation
Time to ask questions about the process
An opportunity to build comfort and trust with your therapist
50 minDurée de la séance2 durées offertes ici
160 $ à 160 $Tarif dans cette cliniqueGénéralement 50 $ à 260 $ à Toronto
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En quoi ça consiste
Most of this first counselling visit is spent talking through what has been happening, how long it has been weighing on you, and what feels hardest right now — with the rest on clarifying patterns, goals, and boundaries so you leave knowing how the work together could be structured.
Habituellement réservé pour
Feeling overwhelmed and needing somewhere to start
A difficult period that keeps spilling over
Wanting to talk things through with someone
Chez Circle Care
Psychotherapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
