Strength and Stability for Walkers and Runners

45 min · $90 · 1 practitioner

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

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45 min

$90

Who offers this

1 practitioner at this clinic

Times shown are for 45 min · $90.

Sarah Zahab$90 · 45 minNo upcoming times publishedProfile

Before you book

Getting there

310 Beechgrove Ave, Ottawa, ON · (613) 552-9498

Your selection

45 min · $90

Strength and Stability for Walkers and Runners at Continuum Fitness.

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Insurance · coverage unknown

Price at this clinic

$90

Typically $70–$135 across Ottawa

More kinesiology here

Fitness Coaching/Kinesiology Session3 lengths · $80 Athletic Taping15 min · $35 Athletic Therapy Treatment3 lengths · $80 Cardiac Longevity Clinic Assessment90 min · Price not listed Pilates for Strength, Stability & Injury Prevention45 min · $125 Small group Fitness Coaching/Kinesiology (2 client)60 min · $115 Walk Strong60 min · $112

Vérifié il y a 1 jour · les tarifs viennent directement de la clinique