For clients who have previously seen Ashley for a Kinesiology Assessment.
Workout sessions aligning with your program with hands-on support. Program adjustment/updates can be made during this time
This session may be covered under Healthcare or Wellness Spending Accounts or Kinesiology coverage.
30 à 60 minDurée de la séance3 durées offertes ici
50 $ à 100 $Tarif dans cette clinique
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En quoi ça consiste
Most of this follow-up is spent moving and training — refining exercise technique, progressing or scaling the plan, and checking what changed since last time through a few targeted movement tests — so you leave knowing exactly what to keep doing before the next visit.
Habituellement réservé pour
Checking in after starting an exercise plan
Progressing strength, mobility, or movement work
Getting coached through exercises that feel unclear
