For patients who have previously seen Ashley for a Soft Tissue Assessment. 20 minutes of manual soft tissue release and stretch focusing only on major muscle groups of immediate concern and 10 minutes of a home stretch program.
This session may be covered under Healthcare or Wellness Spending Accounts or Kinesiology coverage.
30 à 60 minDurée de la séance3 durées offertes ici
55 $ à 110 $Tarif dans cette clinique
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En quoi ça consiste
Most of this follow-up is spent moving and training — refining exercise technique, progressing or scaling the plan, and checking what changed since last time through a few targeted movement tests — so you leave knowing exactly what to keep doing before the next visit.
Habituellement réservé pour
Checking in after starting an exercise plan
Progressing strength, mobility, or movement work
Getting coached through exercises that feel unclear
