This follow up session continues your personalized Rehab Pilates program under the guidance of your physiotherapist. Your session will focus on progressing exercises that support core strength, stability, mobility, and proper movement patterns.
Exercises may be performed on specialized Pilates equipment or on the mat depending on your treatment plan. Each session is designed to help you build strength safely while improving posture, control, and overall function.
What to wear:
Please wear comfortable athletic clothing that allows for movement. Grip socks are required.
45 à 60 minDurée de la séance2 durées offertes ici
135 $ à 145 $Tarif dans cette cliniqueGénéralement 119 $ à 199 $ à Markham
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En quoi ça consiste
Most of this visit is spent checking what changed since last time and doing the treatment itself — guided exercises, movement retraining, hands-on techniques or taping — then adjusting your home program so you leave knowing what to keep doing until the next session.
Habituellement réservé pour
Checking in after the first appointment
Working through a recovery plan
When exercises need progressing or changing
Chez Form & Function
Rehab Pilates tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
