Alicia Jung, Physiotherapist
Alicia is a registered physiotherapist who is passionate about helping people move through life with greater confidence, strength, and ease. Her treatment approach combines hands-on therapy, individualized exercise, and education to help patients better understand their bodies and feel supported throughout their recovery.
Alicia has a special interest in clinical Pilates and movement-based rehabilitation, using Pilates principles to improve strength, mobility, control, and body awareness. Whether you are recovering from an injury, managing persistent pain, returning to activity, or working toward a personal fitness goal, Alicia takes a thoughtful and encouraging approach to care.
She believes in creating treatment plans that are practical, personalized, and empowering, helping each patient build the tools they need to move better and feel better in their daily life.
Outside of the clinic, Alicia enjoys discovering new cafés, staying active through the gym and Pilates, and planning her next travel adventure.
Alicia speaks fluent English and conversational Cantonese.
Education Doctor of Physiotherapy — The University of Melbourne
Bachelor of Kinesiology — The University of Toronto
Certifications Dry Needling Acupuncture
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A Follow-up Session takes place after your Initial Assessment. Your practitioner will recommend the appropriate length of follow-up appointment to book. Please wear appropriate, loose-fitting clothing to allow your practitioner to properly assess the affected area.
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An extended treatment session for patients who benefit from additional hands-on care or more complex support. Allows time for comprehensive manual therapy, exercise progression, movement retraining, and deeper education to optimize recovery and long-term results.
A focused treatment session designed to continue your progress. May include manual therapy, pelvic floor retraining, core strengthening, breathing strategies, mobility work, and exercise progression. Ideal for ongoing care and steady improvement.
A comprehensive assessment focused on the muscles and connective tissues that support the bladder, bowel, and reproductive organs. This visit includes a detailed health history, assessment of pelvic floor function, core strength, breathing patterns, posture, and movement mechanics. With informed consent, an internal exam may be performed if clinically appropriate. This is always optional and discussed beforehand. You will leave with a clear diagnosis, education, and a personalized treatment plan to begin your recovery with confidence.
An Initial Assessment is required for all new physiotherapy patients. During this visit, your physiotherapist will conduct a thorough assessment of your condition and provide treatment to support recovery. Please wear appropriate, loose-fitting clothing to allow your practitioner to properly assess the affected area.
An Initial Assessment is required for all new physiotherapy patients. During this visit, your physiotherapist will conduct a thorough assessment of your condition and provide treatment to support recovery. Please wear appropriate, loose-fitting clothing to allow your practitioner to properly assess the affected area.
This type of appointment is for patients who have visited a physiotherapist at Form and Function before, but either have a new injury or have not seen their practitioner in over 6 months. Please wear appropriate, loose-fitting clothing to allow your practitioner to properly assess the affected area.
This type of appointment is for patients who have visited a physiotherapist at Form and Function before, but either have a new injury or have not seen their practitioner in over 6 months. Please wear appropriate, loose-fitting clothing to allow your practitioner to properly assess the affected area.
A Follow-up Session takes place after your Initial Assessment. Your practitioner will recommend the appropriate length of follow-up appointment to book. Please wear appropriate, loose-fitting clothing to allow your practitioner to properly assess the affected area.
A Follow-up Session takes place after your Initial Assessment. Your practitioner will recommend the appropriate length of follow-up appointment to book. Please wear appropriate, loose-fitting clothing to allow your practitioner to properly assess the affected area.
A Follow-up Session takes place after your Initial Assessment. Your practitioner will recommend the appropriate length of follow-up appointment to book. Please wear appropriate, loose-fitting clothing to allow your practitioner to properly assess the affected area.
A Follow-up Session takes place after your Initial Assessment. Your practitioner will recommend the appropriate length of follow-up appointment to book. Please wear appropriate, loose-fitting clothing to allow your practitioner to properly assess the affected area.
A Follow-up Session takes place after your Initial Assessment. Your practitioner will recommend the appropriate length of follow-up appointment to book. Please wear appropriate, loose-fitting clothing to allow your practitioner to properly assess the affected area.
A Follow-up Session takes place after your Initial Assessment. Your practitioner will recommend the appropriate length of follow-up appointment to book. Please wear appropriate, loose-fitting clothing to allow your practitioner to properly assess the affected area.
This follow up session continues your personalized Rehab Pilates program under the guidance of your physiotherapist. Your session will focus on progressing exercises that support core strength, stability, mobility, and proper movement patterns. Exercises may be performed on specialized Pilates equipment or on the mat depending on your treatment plan. Each session is designed to help you build strength safely while improving posture, control, and overall function. What to wear: Please wear comfortable athletic clothing that allows for movement. Grip socks are required.
This extended follow up session allows additional time to progress your Rehab Pilates program and focus on targeted exercises for strength, stability, and mobility. Your physiotherapist will guide you through a series of exercises designed to reinforce proper movement patterns, support injury recovery, and improve overall physical function. The additional time allows for more in depth exercise progression and technique refinement. What to wear: Please wear comfortable athletic clothing that allows for movement. Grip socks are required.
Your first Rehab Pilates session begins with a one-on-one assessment with our physiotherapist. During this session, we will review your health history, movement patterns, posture, and any current injuries or areas of concern. Using clinical Pilates principles and specialized equipment, we will identify muscle imbalances, mobility limitations, and areas that would benefit from strengthening or stabilization. Based on this assessment, your physiotherapist will guide you through targeted exercises designed to improve core strength, alignment, and movement control. This session allows us to create a personalized Rehab Pilates plan tailored to your goals, whether you are recovering from an injury, managing pain, or working to improve overall movement and stability. What to wear: Please wear comfortable clothing that allows you to move freely such as athletic wear or fitted workout clothing. Grip socks are recommended but not required.
Shockwave treatment performed by a physiotherapist.
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Openings checked 21 min ago
Ailio never charges you a booking fee.
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