Your first Rehab Pilates session begins with a one-on-one assessment with our physiotherapist. During this session, we will review your health history, movement patterns, posture, and any current injuries or areas of concern.
Using clinical Pilates principles and specialized equipment, we will identify muscle imbalances, mobility limitations, and areas that would benefit from strengthening or stabilization. Based on this assessment, your physiotherapist will guide you through targeted exercises designed to improve core strength, alignment, and movement control.
This session allows us to create a personalized Rehab Pilates plan tailored to your goals, whether you are recovering from an injury, managing pain, or working to improve overall movement and stability.
What to wear:
Please wear comfortable clothing that allows you to move freely such as athletic wear or fitted workout clothing. Grip socks are recommended but not required.
60 minDurée de la séanceDurée unique
150 $ à 150 $Tarif dans cette cliniqueGénéralement 69 $ à 300 $ à Markham
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En quoi ça consiste
Most of this first physiotherapy visit is spent figuring out what’s driving the problem — history, movement, strength and hands-on testing — then some treatment if there’s time, and you leave with a clearer picture and a plan for what comes next.
Habituellement réservé pour
A new injury that needs assessing
Pain that hasn’t settled on its own
Wanting a clear starting point
Chez Form & Function
Rehab Pilates Assessment tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
