PLEASE NOTE: YOGA will start again in October 2026
An hour of mellow yoga shapes and stretches offered at a leisurely pace and with clear guidance to promote the unwinding and release of undesired physical tension held in the body, through movement. Class is followed by an hour of self-guided sauna, steam room, hot tub and cold plunge therapy.
10 participants maximum for comfortable space and attention. UNWIND experiences are 2 hours.
Please note that guests must be 19 years of age or older to attend the Thermotherapy spa. Additionally, in accordance with GLOW's guidelines, pregnant individuals are not permitted access to the Thermotherapy spa facilities.
120 minDurée de la séanceDurée unique
50 $ à 50 $Tarif dans cette clinique
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Chez Glow Spa Kingston
UNWIND tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
