Longevity Training - Live to Move · KAIZEN Health Physiotherapy · Ailio
Kinésiologie
Longevity Training - Live to Move
A safe and enjoyable environment for older adults (50+), focused on improving balance, preventing falls, and incorporating low-impact movements that enhance mobility and build muscle to support and protect the joints. The classes are designed to help participants feel stronger and more confident in their bodies while gently elevating the heart rate and promoting long-term health and longevity. Exercises can be adapted to suit all skill levels, and the atmosphere is welcoming, social, and encouraging, with an emphasis on moving mindfully and safely.
$90/person → $75/person when you bring a friend!
60 minDurée de la séanceDurée unique
90 $ à 90 $Tarif dans cette cliniqueGénéralement 99,25 $ à 3 340,50 $ à Victoria
Couverture inconnueAssuranceConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Habituellement réservé pour
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Facturation directe acceptée
KAIZEN Health Physiotherapy déclare facturer directement :
Payeurs publicsICBC
Chez KAIZEN Health Physiotherapy
Longevity Training - Live to Move tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
