Morning Mobility & Joint Health

30 min · $25 · 1 practitionerDirect bills ICBC

Vous passez surtout du temps à bouger et à tester — posture, mobilité, force, équilibre, gestes précis — pendant qu’on observe comment votre corps réagit, puis vous repartez avec des exercices clairs et des consignes concrètes.

Usually booked forDouleur qui gêne les mouvements du quotidienReprendre l’activité après une pauseMieux comprendre quoi faire à la maison

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30 minStart your day with breathwork and gentle mobility to help nourish your joints, reduce stiffness, promote blood flow, and find balance between your mind and body. This class is created to support up to three individuals to practice mindful movement to energize the body and get ready for the day ahead. If you’re interested in taking things a step further, the next class Clinical Pilates & Strength Lab offers a more intensive, strength-based progression and is provided as a separate service following the breathwork and joint health session

$25

Who offers this

1 practitioner at this clinic

Times shown are for 30 min · $25.

Grace Allen$25 · 30 minTodayProfile

Before you book

Direct billing

ICBC is billed at the desk — you pay the remainder.

Getting there

860 View St #102, Victoria, BC · (236) 478-7595

Your selection

30 min · $25

Morning Mobility & Joint Health at KAIZEN Health Physiotherapy. ICBC billed directly.

Soonest here: Today · 7:00 AM with Grace Allen

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Insurance · coverage unknown

Price at this clinic

$25

Typically $60–$500 across Victoria

More kinesiology here

Clinical Pilates & Strength Lab30 min · $25 ICBC Kinesiology45 min · Price not listed ICBC Kinesiology Assessment45 min · Price not listed Kinesiology - visit3 lengths · $70 Kinesiology - Assessment60 min · $110 Longevity Training - Live to Move60 min · $90

Vérifié il y a 38 min · les tarifs viennent directement de la clinique