75-Minute Session - Recommended for deeper relaxation and for your initial session.
Each session is customized for you. Together, we will explore specific postures, intentional movement, breathing exercises, mindfulness practices, and various therapeutic tools to address your physical, mental, and emotional health concerns. Our personalized sessions may include a thorough physical assessment, goal setting, and adjustments based on your feedback and progress. The emphasis is on creating a holistic and individualized approach to promote well-being.
I provide a trauma-informed, safe, and supportive space that allows you to be at ease. All props are provided for your convenience. No prior yoga experience required.
75 minDurée de la séanceDurée unique
155 $ à 155 $Tarif dans cette cliniqueGénéralement 45 $ à 544,50 $ à Vancouver
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Chez Local Health Integrative Clinic
🧘♂️ Individual Yoga Therapy tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
