Roots + Resonance in the Movement Studio · Nature Folk · Ailio
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Roots + Resonance in the Movement Studio
Join us for an evening designed to harmonize with the rhythm of the season, where stillness meets sound. We invite you to settle into the warmth of Nature Folk for a blend of yin yoga, community acupuncture and a meditative sound bath. Guided by Breah Wagner R.Ac and Taylore Algee RYT of Atlantic Body Care, this immersive evening invites you to soften into balance and attune with the season. This event begins with an introduction of the hosts, followed by a discussion of spring through a Traditional Chinese Medicine lens. Then we will ease into a yin yoga flow, followed by a meditative crystal sound bath. The needles will be inserted while lying down, and left in for the duration of the sound bath. A small snack and tea will be provided afterwards. Attendees will be offered the choice of acupuncture (2-3 needles) or ear seeds for those who are more apprehensive to needles. Yoga mats and blankets will be provided, though you’re welcome to bring extra for your comfort. No previous yoga experience needed.
120 minDurée de la séanceDurée unique
65 $ à 65 $Tarif dans cette cliniqueGénéralement 40 $ à 70 $ à Dartmouth
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Roots + Resonance in the Movement Studio tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
