Family Therapy (Virtual) · Counseling · New Track Selfcare · Ailio
Counseling
Family Therapy (Virtual)
Family therapy provides a supportive space for families to improve communication, strengthen relationships, and navigate challenges together. Sessions focus on identifying patterns, resolving conflicts, and fostering deeper understanding among family members. Using evidence-based approaches such as Cognitive-Behavioral Therapy (CBT), Emotion-Focused Therapy (EFT), and Mindfulness-Based Stress Reduction, therapy helps families develop healthier dynamics and coping strategies. The process is tailored to each family’s needs, incorporating tools like guided conversations, conflict resolution techniques, and skill-building exercises. By creating a safe and non-judgmental environment, family therapy empowers families to heal, reconnect, and move forward with greater harmony and resilience.
60 minDurée de la séanceDurée unique
170 $ à 170 $Tarif dans cette cliniqueGénéralement 50 $ à 250 $ à Vaughan
Couverture inconnueAssuranceConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Chez New Track Selfcare
Family Therapy (Virtual) tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
