A Running Assessment performed by a physiotherapist is a comprehensive evaluation designed to analyze your running technique, biomechanics, and physical condition to identify factors that may contribute to pain, injury, or performance limitations.
What the Assessment Includes:
-Initial Consultation & History Taking -Discussion of running history, training volume, injury history, and goals
-Review of footwear and terrain preferences
-Physical Examination
-Assessment of joint mobility, muscle flexibility, strength, and core stability
-Postural analysis and functional movement screening
-Video Gait Analysis
-Slow-motion video capture of your running from multiple angles (usually on a treadmill)
-Evaluation of stride length, foot strike pattern, cadence, pelvic and trunk control, arm swing, and overall running mechanics
-Footwear Assessment
-Review of your current running shoes
-Recommendations for appropriate footwear or orthotics if needed
-Findings & Recommendations
-Identification of biomechanical inefficiencies or imbalances
-Tailored exercise program to address weaknesses, improve technique, and prevent injuries
-Running cues or drills to enhance form and performance
Who It's For:
This assessment benefits runners of all levels—whether you're recovering from an injury, looking to prevent future issues, or aiming to improve your efficiency and performance.
60 minDurée de la séanceDurée unique
165 $ à 165 $Tarif dans cette cliniqueGénéralement 135 $ à 180 $ à Canmore
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En quoi ça consiste
Most of this first physiotherapy visit is spent figuring out what’s driving the problem — history, movement, strength and hands-on testing — then some treatment if there’s time, and you leave with a clearer picture and a plan for what comes next.
Habituellement réservé pour
A new injury that needs assessing
Pain that hasn’t settled on its own
Wanting a clear starting point
Chez One Wellness
Running Assessment - Assessment tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
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2 praticiens l’offrent ici
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Natasha EddieVérifié auprès du registre public de la profession, le 8 août 202655 $ · 15 min
