A Running Assessment performed by a physiotherapist is a comprehensive evaluation designed to analyze your running technique, biomechanics, and physical condition to identify factors that may contribute to pain, injury, or performance limitations.
What the Assessment Includes:
-Initial Consultation & History Taking -Discussion of running history, training volume, injury history, and goals
-Review of footwear and terrain preferences
-Physical Examination
-Assessment of joint mobility, muscle flexibility, strength, and core stability
-Postural analysis and functional movement screening
-Video Gait Analysis
-Slow-motion video capture of your running from multiple angles (usually on a treadmill)
-Evaluation of stride length, foot strike pattern, cadence, pelvic and trunk control, arm swing, and overall running mechanics
-Footwear Assessment
-Review of your current running shoes
-Recommendations for appropriate footwear or orthotics if needed
-Findings & Recommendations
-Identification of biomechanical inefficiencies or imbalances
-Tailored exercise program to address weaknesses, improve technique, and prevent injuries
-Running cues or drills to enhance form and performance
Who It's For:
This assessment benefits runners of all levels—whether you're recovering from an injury, looking to prevent future issues, or aiming to improve your efficiency and performance.
30 à 45 minDurée de la séance2 durées offertes ici
99 $ à 130 $Tarif dans cette cliniqueGénéralement 95 $ à 120 $ à Canmore
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En quoi ça consiste
Most of this first physiotherapy visit is spent figuring out what’s driving the problem — history, movement, strength and hands-on testing — then some treatment if there’s time, and you leave with a clearer picture and a plan for what comes next.
Habituellement réservé pour
A new injury that needs assessing
Pain that hasn’t settled on its own
Wanting a clear starting point
Chez One Wellness
Running Assessment tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
