This session is designed for those who have difficulties with their knees. As one of the most common problems plaguing the world of strength and conditioning - come learn what 'achy knees' mean, how knee problems can show up in other areas of the body by forcing the hips to overcompensate, compromising your trunk/body positioning and even how it affects your day-to-day life. Bulletproof knees are essential to all fundamental strength and conditioning movements such as: Squats, Lunges, Jumps and more!
60 minSession lengthSingle length
$165–$165Price at this clinicTypically $60–$185 across Richmond
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What it is
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
Usually booked for
Getting back into exercise safely
Movement that feels off or limited
Wanting form checked during training
Direct billing accepted
Overdrive Physiotherapy says it direct bills:
Extended healthExtended health plansPacific Blue Cross
At Overdrive Physiotherapy
Knee Dysfunction as this clinic offers it — its lengths, prices and team.
