This session is designed for those who struggle with their overhead. Typically showing up as a 'pinchy shoulder' or simply difficulty with stability and moving weight overhead, your Physiotherapist + Coach team will tackle the problems holding you back from being able to perfect the important overhead position. This position is key for many movements including the snatch, cleans and even other functional movements such as handstands and pull-ups.
60 minDurée de la séanceDurée unique
165 $ à 165 $Tarif dans cette cliniqueGénéralement 60 $ à 185 $ à Richmond
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En quoi ça consiste
Most of the appointment is spent watching how you move and load your body — gait, squat, balance, mobility and strength work — with coaching and exercise adjustments in real time, and you leave with a clearer picture of your movement patterns and a plan to practise.
