Reset your Nervous System : customized support & guided meditation session for anxiety, grief & burnout
A Guided practice to tune in, and connect into your body, inviting the coherence required to allow your nervous system to function optimally and communicate efficiently within the whole-body system.
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Together, we'll use simple, and powerful practices that are medicine for your heart, brain & nervous system, offering you tools to navigate daily stress, grief, ongoing trauma or ancestral patterns of dis-ease that arise and and demand a nurturing approach for attention & care.
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In this personalized session, you can opt for a more active practice: movement, breath & energy medicine, to mobilize and energize
or a more restful experience to invite deeper rest and stillness to the many layers of our whole being.
60 minDurée de la séanceDurée unique
105 $ à 105 $Tarif dans cette cliniqueGénéralement 73,33 $ à 195 $ à Guelph
Couverture inconnueAssuranceConnectez-vous et indiquez-nous votre régime pour voir ce que vous coûterait une visite. Se connecter
En quoi ça consiste
Most of the hour is spent on the table while the therapist works through the areas you’ve agreed to focus on — pressure, pace and techniques shifting as they go — with a brief check-in before and after so you leave knowing what was worked on.
Habituellement réservé pour
A sore, overworked body
Needing an hour to properly unwind
Tension that keeps building up
Chez Pathways Healing
Reset your Nervous System : customized support & guided meditation session for anxiety, grief & burnout tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
