Cardio Boxing

45 min · $19.76

You spend the visit moving through simple exercises and movement checks — the practitioner watches how you squat, reach, balance, or load a joint, then adjusts the drills, gives cues, and sends you away with a clear exercise plan.

Usually booked forGetting back to exercise after time offPain that flares with movement or loadingWanting a clearer exercise routine

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45 minThis is a fun 45 minute boxing workout consisting of punching pads, shields, body weight exercises, kettlebells PLUS, all participants get to punch Mike. Have fun, learn a new skill, lose weight and increase your stamina.

$19.76

Before you book

Getting there

26 153 Hwy 15, Dugald, MB · (204) 228-2322

Checked 3 hr ago · prices come straight from the clinic