Personal Training (private) - visit

En quoi ça consiste

Most of this follow-up is spent moving and training — refining exercise technique, progressing or scaling the plan, and checking what changed since last time through a few targeted movement tests — so you leave knowing exactly what to keep doing before the next visit.

Habituellement réservé pour

• Checking in after starting an exercise plan
• Progressing strength, mobility, or movement work
• Getting coached through exercises that feel unclear

Chez Strive Health and Performance - Coquitlam

Personal Training (private) - visit tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.

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