Somatic counselling is based in the belief and understanding that your body is wise, intelligent, and an integral part of the healing process. Your body 'keeps the score' from what is experienced in life. This, holding, can often show up as aches, pain, anxiety, depression, anger, triggers etc. Working somatically creates an opportunity for your body to release this 'holding' while retaining lessons learnt, and the wisdom gleaned from life. Different modalities are brought into each session to support the body in letting go of pain, trauma, grief and more.
60 à 120 minDurée de la séance3 durées offertes ici
100 $ à 200 $Tarif dans cette clinique
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En quoi ça consiste
Most of the hour is spent talking through what’s been happening, how you’ve been reacting, and what patterns keep showing up — your counsellor asks questions, reflects things back, and helps you put words to it — so you leave with a clearer sense of what came up and what to keep noticing between sessions.
Habituellement réservé pour
Feeling stuck in the same patterns
A hard period that feels overwhelming
Wanting space to talk things through
Facturation directe acceptée
TAOH Wellness déclare facturer directement :
Payeurs publicsICBC
Soins de santé complémentairesCroix Bleue Medavie
Chez TAOH Wellness
Somatic Counselling Session tel qu’offert par cette clinique — ses durées, ses tarifs et son équipe.
